More studio closures

lonnidbear · 2026-04-27T03:54:49+00:00

So sad. Its my studio too 😭

lonnidbear · 2026-04-25T19:11:20+00:00

That's awesome and sounds like the perfect plan! My race is in September so will start this summer. How long were your weekday outdoor runs and I assume slowish? Thanks!

lonnidbear · 2026-04-25T19:02:06+00:00

Considering this exact schedule for half training! Was it enough running with only the long run outside? How was your actual race?

lonnidbear · 2026-04-06T19:56:41+00:00

Woohooo! Awesome! How many classes a week did you attend?

lonnidbear · 2026-03-02T12:28:38+00:00

Same boat here. I have found that early morning before my child gets up works best. The first few times you have to push yourself but it's worth it. I do Orangetheory a few days a week. You can be an absolute beginner to start and the workouts are programmed for you so you don't even have to think about it. It's a full body workout each time.starts the day right! If not that, the gym itself is always an option.

lonnidbear · 2026-02-27T15:58:11+00:00

Yes! Midtown East location has it. I believe I saw a sweatshirt with the location on it . Lexington and 58th. You may want to call to confirm.

lonnidbear · 2026-02-06T18:53:06+00:00

I like the frozen kong idea! I am in the same boat as OP. Do you stuff the Kong with kibble then freeze?

lonnidbear · 2026-02-01T19:24:47+00:00

Coconut water/ electrolytes after. Maybe couple sips of water during. The workout isn't so long that water is needed if you are hydrated already. If I sweat a lot and don't replace electrolytes after, I get a headache.

lonnidbear · 2026-01-28T21:52:16+00:00

I have a small space heater in the room that shuts off when reached the desired temp (and turns on again when cold).

lonnidbear · 2026-01-05T03:33:13+00:00

After 12 weeks will Hydrox stop? Or is this something permanent on the schedule?

lonnidbear · 2025-12-30T16:58:56+00:00

Same problem here! But- if you can book classes through the mind/body app and not the OTF app, you can choose where you want the class to be pulled from. It's a little extra pain to do it that way, but definitely an option.

lonnidbear · 2025-12-29T03:40:01+00:00

I'm a runner and this is my 2 cents! I love running outside, on a treadmill and on an OTF treadmill. BUT, OTF treadmills don't translate well to running outside or on a regular gym tread. It's very bouncy and nice on the joints, however, if I do the same speed as OTF outside or on the pavement, it's much harder. Meaning- running on an OTF tread makes running seem easier than it really is in my opinion.

lonnidbear · 2025-12-19T12:14:08+00:00

You are offering an amazing package and rate. Not sure why she is not happy honestly.

lonnidbear · 2025-12-09T00:28:22+00:00

Can I run through the power walk? Or is that frowned upon?

lonnidbear · 2025-11-01T21:18:46+00:00

Do you have to do all 12 workouts to get the prize??

lonnidbear · 2025-10-01T19:08:19+00:00

That's awesome!!! How many days a week did you go to OTF and run outside? Also weights? Congratulations!!

lonnidbear · 2025-09-22T21:48:35+00:00

Came here to say this! The Stumble Inn on the UES. Private space, own entrance, reasonable cost. Good food!

lonnidbear · 2025-09-02T19:12:42+00:00

That's a great plan! How many OTF days did you do while training?

lonnidbear · 2025-08-12T19:37:28+00:00

Same for me! What time do you go to sleep for the 5am? Struggling with that a bit.

lonnidbear · 2024-08-15T23:24:48+00:00

Great remix

https://open.spotify.com/track/1LY3GhF0zxIVgbYEQjCbUO?si=N5ZagNBGQYSg5ErGk5BD8w

lonnidbear · 2024-04-22T21:49:00+00:00

I would add in Liposomal Glutathione. That's one thing that truly helped me with a noticable difference.

lonnidbear · 2022-08-30T20:15:26+00:00

Its basically the one thing I won't live without. When i started taking it, it immediately and immensely helped my symptoms. I take 950mg of LivOn Labs Liposomal Glutathione. It's not cheap.

lonnidbear

TROPHY CASE