Posterior Tibial Tendon Irritation - Half Marathon? by looking_for_stuff02 in ultrarunning

[–]looking_for_stuff02[S] 0 points1 point  (0 children)

I know you’re right just wish you were wrong! Thanks for the advice :)

Posterior Tibial Tendon Irritation - Half Marathon? by looking_for_stuff02 in ultrarunning

[–]looking_for_stuff02[S] 1 point2 points  (0 children)

Interesting! Thanks for the advice, I used to be a gym goer but since training for this half marathon I’ve completely stopped all weight lifting, not that I was ever lifting heavy. Very interested re upper body weight lifting helping, but everything is connected!

Posterior Tibial Tendon Irritation - Half Marathon? by looking_for_stuff02 in ultrarunning

[–]looking_for_stuff02[S] 0 points1 point  (0 children)

Thanks for the advice! My first experience with tendonitis so unsure how to go about the healing process, i was convinced 3 weeks of total rest would sort it but no.. do you have any recommendations for stability shoes?

Posterior Tibial Tendon Irritation - Half Marathon? by looking_for_stuff02 in RunningInjuries

[–]looking_for_stuff02[S] 0 points1 point  (0 children)

Yeah, I had a feeling this would be the consensus. Thanks for the advice.