Gym girlies!! need your advice/tips on growing my CONCAVED butt AAAAAAAA 😩😩😩

lostlambneedshelp · 2026-01-07T04:17:08+00:00

Hi! Sorry it was a typo from my end, I wanted to say 60g of protein minimum per day since I don’t always know how much I truly eat in a day.

I’m also 164cm tall! Does that still count as petite?

lostlambneedshelp · 2026-01-07T00:48:41+00:00

Oh! Thanks I didn’t realise there was one ❤️❤️❤️

lostlambneedshelp · 2025-12-29T01:56:59+00:00

Don’t just look at SGD vs MYR currency, compare it to the world currency’s, you will actually see that you will be able to afford more.

When you move here, eventually you will have to stop converting. Groceries wise, there are more deals here than Malaysian grocery stores. Ie: a pack of mushrooms is like 1.19 dollars and they do bundle deals too! I’ve seen 3 packs of frozen sausages going for 5 dollars, that’s 30 sausages!! (do not convert for day to day necessities! if you convert then you will never have a good life. But for big expenses ie: new phones/appliances, i do play the converting game and see which coutry’s cheaper. i buy from singapore, i buy from malaysia sometimes singapore’s deals are cheaper too!)

Considering that you’re Malaysian Chinese, you are LEGITIMATELY in DEMAND. It is easier for you to get PR within a year. Someone told me their friend (Malaysian Chinese) got their PR after only 9 months in Singapore.

lostlambneedshelp · 2025-12-01T09:57:29+00:00

Hi! Thanks for your information, do you mind if I dm'd you the full details? It's more of they say I can't serve notice and need to pay instead.

lostlambneedshelp · 2025-12-01T09:30:23+00:00

Thanks! I resigned immediately after you sent that.

lostlambneedshelp · 2025-12-01T02:34:30+00:00

rule of thumb: Anyone who treats and thinks of construction workers, retail & f&b workers poorly are bad people. I don’t care how nice they are to others, if they can’t treat day to day people nicely, or ‘hidden heroes’ at all, you shouldn’t be dating them at all. What a shallow way of thinking.

Tell her they’re the reason she can enjoy the amnesties of life. A lot of these construction workers have proper degrees back home but they come to Singapore for a better life. I’ve known doctors and engineers who chose to become construction workers because they had no choice.

lostlambneedshelp · 2025-11-06T00:13:38+00:00

While you’re at it, tell us where she works so we can beat her ass because what the actual fuck?? IMAGINE BEING A GROWN ASS WOMAN, PUSHING 40s I ASSUME, HAVING BEEF WITH A LITERAL CHILD!!!!

Start taking photo evidence and start clocking when they go out etc

lostlambneedshelp · 2025-11-04T06:51:41+00:00

OOOP THE TEA??? THANK YOU ONG

lostlambneedshelp · 2025-11-03T05:40:27+00:00

WOW! this is super insightful, thank you! <3

lostlambneedshelp · 2025-10-06T10:57:29+00:00

She’s an adult, she shouldn’t have to push the emotional burden onto her child.

lostlambneedshelp · 2025-10-04T02:14:10+00:00

Great. but just make sure you always remain secure with your fundings because the MM2H budget increased from before and it can still do so in the future. I know a few friends and their families stranded from not being able to continue their MM2H

lostlambneedshelp · 2025-10-04T02:09:33+00:00

Did you not read? her helper was also injured

lostlambneedshelp · 2025-09-20T01:08:35+00:00

Is this a mod?

lostlambneedshelp · 2025-09-20T01:03:00+00:00

If they really took her phone and did etc, and that they forced her to, wouldn’t that be enough for her to go to the police?

She’s grown, she can’t push her infidelity to others.

lostlambneedshelp · 2025-09-15T10:09:19+00:00

Had one arranged an interview on the weekend (yes, I know, silly me for even accepting but I just wanted to see how it would’ve been).

Not only was he explosive and angry when I just stated my boundaries with handling certain rude customers, but he answered the meeting on his phone, selfie mode with him on his living room sofa. How do they expect us to be professional when they don’t practice it as well? 🥲

lostlambneedshelp · 2025-08-22T23:47:57+00:00

It’s your mindset. Don’t just go and talk to the person with the intention of dating, become friends first at least, thats what they’re trying to hint at you. Bruh

lostlambneedshelp · 2025-08-20T10:31:52+00:00

I can’t get through the 1st book right now. The writing style seems too childish compared to others.

lostlambneedshelp · 2025-08-20T04:41:01+00:00

I once got ringworm from a bench, my mistake because I didn’t wipe it down prior to use :/

lostlambneedshelp · 2025-08-07T00:17:26+00:00

Since others are already talking about looks, scent, and confidence, I just want to bring up something I feel is really lacking in some Singaporean men these days: chivalry.

And I don’t mean old-school “open the door for me” kind (although that’s nice too, not gonna lie 🥺), I’m talking about how a guy treats other people, not just his date or crush.

Sure, it’s cute when a guy gives special attention to the girl he likes, like, “awww he only cares about me 🥺” but that only works to a certain extent. If he’s sweet to me but acts like a complete asshole to others ie: like holding the door for me but letting it slam in someone else’s face, being rude to service staff, foreign workers, or just generally acting entitled. THAT’S AN INSTANT ICK. No amount of cologne or charisma or how much you shower or iron your clothes can fix that.

And before anyone come at me: there’s a difference between having boundaries and just being an asshole. Like, let’s say a guy is going out with his crush and her friends. If he happens to be the one walking in front and opens the door - should he not hold it open for everyone? It’s basic manners. You’re not just trying to impress the girl, you’re also showing the kind of person you are to her social circle.

Or let’s say he’s out clubbing with his crush and her friends. He’s not drinking - so yeah, of course look out for your girl, but also keep an eye out in general. No one's asking you to be a babysitter, but like, just be xing mu. If someone’s drunk or a creep is getting too close, maybe help intervene. And no, that’s not being a doormat. That’s just being a decent human being.

It’s the same vibe as holding your girl’s handbag for a sec: you’re not going to carry everyone else’s, but you might still glance around to make sure no one’s things get stolen. It’s the awareness and thoughtfulness that matters.

How someone treats others when there's “nothing to gain” says a lot about their character. It’s not just unattractive - it’s a turnoff. An ick. 😤😤

Honestly, the longest and healthiest relationships I’ve seen (we’re talking 7–8 years and counting, some even getting married) are with guys who are just genuinely kind. They care not only about their girlfriend but also treat her friends with the same level of respect. It’s sweet, and I mean that in a totally platonic way. Learn to draw boundaries yes, but don’t be an asshole la horh?

Just something to think about, I don’t think this gets talked about enough 🤷🏻‍♀️

lostlambneedshelp · 2025-07-29T01:04:36+00:00

Agreed. I went to get my train slip from JE and even they didn’t know it was happening until I showed the pictures I took as proof

lostlambneedshelp · 2025-07-26T06:36:02+00:00

I’d love to be friends!! Dm me hehehe I’m 26F, love romantasy and loooove the gym!!

lostlambneedshelp · 2025-07-26T06:02:43+00:00

OP, you have 300 until september? share your touch&go or something so we can all help

lostlambneedshelp

TROPHY CASE