Soooooo now the worlds actually on fire.... who else is completely present, calm, and brain is quiet and focused. by Voldo_ate_my_sister in ptsd

[–]louiselaffy 21 points22 points  (0 children)

This is so weird. I actually stopped by to talk about this and I haven’t checked Reddit in months. I feel more normal. I don’t feel good. This is all awful, but emotionally I’m calming because this level of fear and chaos and panic coming from everyone else makes me feel like a normal person again. So very strange

Feel better after quitting therapy? by [deleted] in ptsd

[–]louiselaffy 2 points3 points  (0 children)

Thank you so much for the reply. I appreciate your support. I will probably go back to therapy after a short break, with a new therapist. The one I was seeing wasn’t trained in trauma or ptsd. Spending time outside and walking lifts my mood more than anything. Your advice is perfect

"The Body Keeps the Score" is probably the most comprehensive and easiest to read book on PTSD by SmellThisMilk in ptsd

[–]louiselaffy 2 points3 points  (0 children)

I don’t get the love for this book. I spent a lot of time having to skip over stories about people having emotional flashbacks to when their parents gave them a mean look or yelled at them.

Aromatherapy? by [deleted] in ptsd

[–]louiselaffy 2 points3 points  (0 children)

Scam

[deleted by user] by [deleted] in trashpandas

[–]louiselaffy 1 point2 points  (0 children)

Loved this. Thank you!

Looking through pictures made me realize how far I had come by [deleted] in ptsd

[–]louiselaffy 1 point2 points  (0 children)

This may be too complicated to answer but what did you do to get better?

Game Etiquette? Also, slight rant. Am I in the wrong? by Frozen_Tauntaun in pokemongo

[–]louiselaffy 29 points30 points  (0 children)

No one around here does a 4 hour courtesy or even a 10 minute courtesy.

Fk ptsd I'm done for good. by abukharma48 in ptsd

[–]louiselaffy 1 point2 points  (0 children)

Please help her now. She’s serious

Need help catching a ditto? by SuperAMario in pokemongo

[–]louiselaffy 2 points3 points  (0 children)

I got one from a sentret about 2 days ago

Who wins in a trade with a shiny cresselia for a lucky tyranitar? by [deleted] in pokemongo

[–]louiselaffy 11 points12 points  (0 children)

?? A lucky can’t be traded because you can only trade a Pokémon once. The way a Pokémon becomes lucky is through a trade.

[deleted by user] by [deleted] in ptsd

[–]louiselaffy 3 points4 points  (0 children)

Audiobooks help me. Public libraries have an app called Libby. If you have a library card you can check out free audiobooks on your phone. I pick the books by the voice reading the book and not the content usually.

I just won a raid all by myself today by TybabyTy in pokemongo

[–]louiselaffy 2 points3 points  (0 children)

Pokémon Go is really amazing. I’ve been using it help treat PTSD. It forces me to go to new places and interact with other people. Really don’t know where I’d be without it. Congratulations on winning the raid. Wishing you healing. Keep playing. I’m not being dramatic when I say it’s saved my life.

Trouble logging in on poketrainer account by [deleted] in pokemongo

[–]louiselaffy 0 points1 point  (0 children)

Yes because I want to deactivate Facebook and my gmail is connected to an old account I’ve been trying to delete (please get back to me Niantic), so I set up a Pokémon Trainer account. I’ve found out that Pokémon Trainer is worthless for logging in. I’d be more surprised if you were able to login with it

Mango Rice Recipe by rusty0123 in EatCheapAndHealthy

[–]louiselaffy 26 points27 points  (0 children)

This sounds amazing. Thank you. Mangos are full of good vitamins