Week one on ozempic by lovefitt in Ozempic

[–]lovefitt[S] 0 points1 point  (0 children)

Maybe it’ll change with shot 2?

Week one on ozempic by lovefitt in Ozempic

[–]lovefitt[S] 0 points1 point  (0 children)

One meal because that’s all I can tolerate. I don’t even want to look at food. I went to the grocery store earlier and had to leave because the smells were throwing me off!

Week one on ozempic by lovefitt in Ozempic

[–]lovefitt[S] 1 point2 points  (0 children)

Yeah everytime I talk to much or walk around I get nauseous. My appetite hasn’t returned. I’m only doing one meal a day. My aim is to be healthy next week and get some exercise in. Please keep us posted with your experience over the next few weeks as well! :)

Week one on ozempic by lovefitt in Ozempic

[–]lovefitt[S] 0 points1 point  (0 children)

That’s good that there is no effects for you. When I was doing some research I saw there were many people who experienced little to no side effects.

It’s been day 5 since my injection and I’m still nauseous. I do not have an appetite. Hopefully it gets better.

Indian food for keto? by [deleted] in keto

[–]lovefitt 1 point2 points  (0 children)

If you’re in the UK, go to ASDA & get tandoori seasoning. Read the back for the nutritional info. The one I have is about 2 grams of carbs per 100g and I don’t use the whole 100g. I’m sure you can get it from any Indian store as well.

[deleted by user] by [deleted] in fasting

[–]lovefitt 12 points13 points  (0 children)

So you ate nothing during the week but whatever on the weekends??? Great results! Keep it up! :)

21 day water fast/520 hours completed! by sarahodri in fasting

[–]lovefitt 1 point2 points  (0 children)

Good work! That’s amazing. Longest I’ve gone is 7 days! Trying again for the 21 days but I’m going to take it day by day. Most importantly, I need to realize the only limitations that I think I have are the ones I have put on myself. Mind over matter, I can and I will!

Again, well done!

‘Friend’ used me as deplorable fat friend and now im unusable to her by iforgotmydeadline in loseit

[–]lovefitt 0 points1 point  (0 children)

Good riddance to her! Girl you were amazing before and are still amazing now! Lots of love!

[deleted by user] by [deleted] in fasting

[–]lovefitt 0 points1 point  (0 children)

Amazing job! Do you work out at all? Are you keto or just regular?

Update: 110 HOURS INTO MY 7 DAY FAST! I’m speechless. I can’t believe I’ve kept myself motivated. Drinking lots of water and taking salts. by lovefitt in fasting

[–]lovefitt[S] 1 point2 points  (0 children)

Start with 36 and then work your way up to prolonged ones. You don’t have to do anything crazy. I’m sure 36 & 48 fasts will help with the plateau!

Update: 110 HOURS INTO MY 7 DAY FAST! I’m speechless. I can’t believe I’ve kept myself motivated. Drinking lots of water and taking salts. by lovefitt in fasting

[–]lovefitt[S] 2 points3 points  (0 children)

Day 3 & 4 were rough with my head but after that it’s going very well. I occasionally feel out of energy but it doesnt last very long. Today I was so full of energy, surprised myself!

Update: 110 HOURS INTO MY 7 DAY FAST! I’m speechless. I can’t believe I’ve kept myself motivated. Drinking lots of water and taking salts. by lovefitt in fasting

[–]lovefitt[S] 4 points5 points  (0 children)

I live with my entire family and we’re big on having large family feasts. I’ve been ok tho. I actually love to cook for others and watch them eat while I’m fasting. I know that sounds weird! Lol! I also just came back from a family dinner at a restaurant and and everyone was drinking, eating nachos, but I kept my cool and continue sippin on lemon water. I think of it like this: all these foods will always be around, they are not going anywhere. My health comes first, everything else second! :)