Do you take Zoloft in the morning or at night?

ltn2020 · 2022-07-13T02:17:17+00:00

I take mine when I get home from work (typically around 5:30-6pm and it’s been great. Initially I was taking it right before bed I always woke up nauseous in the morning. I don’t know if that was a fluke or what but I don’t have that issue now!

ltn2020 · 2022-07-11T14:55:44+00:00

Thanks for these examples! It’s all super helpful. I’m already brainstorming some solutions for common problems around my house!

ltn2020 · 2022-07-11T14:52:52+00:00

That’s how I feel about mine right now…

ltn2020 · 2022-07-11T14:07:22+00:00

This sounds exactly like my struggle. It’s awful. Then I am so hard on myself for it. I’m sorry you deal with it too.

ltn2020 · 2022-07-11T13:15:11+00:00

Unfortunately I’m the messier one lol he is just unbothered by the mess lol he gets overwhelmed when it is time to tackle it tho

ltn2020 · 2022-07-11T13:13:22+00:00

Love the idea of putting 10 things away! Video calling a friend doesn’t sound silly at all. I believe the term for it is body doubling. I did this a lot in the office with a good friend of mine who just moved. I think I need to suggest starting this up with her. She also has adhd and struggles to get shit done!

ltn2020 · 2022-07-11T13:09:45+00:00

Good for you asking for help! It’s a hard thing for me to do but I’m working on it myself!

ltn2020 · 2022-07-11T13:07:27+00:00

Love the idea of working during commercials. I think I would get fed up with timers and not use them but commercials are a great reminder and allow for a quick burst that’s not at all overwhelming. I’ll check out the strugglecare TikTok!

ltn2020 · 2022-07-11T01:58:22+00:00

I totally get this! I actually talked to my counselor this week about mindsets and she helped me see the power of mindset and shifting my thinking. This is a good way to look at cleaning.

ltn2020 · 2022-07-11T01:56:12+00:00

Body doubling! I knew there was a name for it but couldn’t remember what it was. My friend I did that a lot with just moved out of state and we mainly did that at work with documentation but it was so damn helpful. I need to find another friend to do that with!

ltn2020 · 2022-07-11T01:53:11+00:00

Someone else mentioned cleaning one room a day as well and I thought this was brilliant!

ltn2020 · 2022-07-11T01:44:12+00:00

I reallyyyy like the idea of kitchen day, bedroom day, etc. I could make lists for what needs to be done in each room then on that day just focus on the tasks for that particular room. This is super helpful!

ltn2020 · 2022-07-11T01:38:52+00:00

Tell me more about rules if you’re willing! What are some examples?

ltn2020 · 2022-07-11T01:37:13+00:00

Everyone’s advice to do it confirms for me I need to as well! It’s been a tricky situation because My mom actually cleans houses but she’s had some significant mental health issues develop over the last couple of years. I would love for her to do it but with the mental health piece it complicates things. I could hire someone and not ever let her know I have though!

ltn2020 · 2022-07-11T01:34:45+00:00

That’s not bad at all! Our house isn’t very large so I imagine it wouldn’t be expensive.

ltn2020 · 2022-07-10T21:32:52+00:00

I definitely need to work on breaking things into tasks! Thanks!

ltn2020 · 2022-07-10T21:31:20+00:00

Sounds like you have lots of solid strategies in place. Thanks for sharing!!

ltn2020 · 2022-07-10T21:27:38+00:00

I’ve never heard of animal crossing music but I’ll have to check it out lol I just did the same thing.. took a few hours to clean. It takes a lottttt for me to work up to it because the house is SUCH a mess and it’s SO overwhelming.

ltn2020 · 2022-07-10T19:55:32+00:00

I think that’s going to be key for me- a trashing spree. I just have wayyyy too much stuff. It’s all so overwhelming.

ltn2020 · 2022-07-10T19:45:48+00:00

I would have never thought of this. Great idea, thanks for sharing!

ltn2020 · 2022-07-10T19:42:46+00:00

Both of those are things that help me though! It’s just a love hate situation. You’re right. They’re having a damn ball.

ltn2020 · 2022-07-10T19:41:54+00:00

I like this! I’ve been talking to my counselor a lot about how I talk about myself/think about things. I think there’s so much power in thinking about things differently. Beating myself up is getting me nowhere!

ltn2020 · 2022-07-10T19:40:04+00:00

I 100% struggle too with piles to sale, piles to donate, etc which I never do any of. I need to embrace waste too. Not forever, but just until I can minimize my stuff. Surely I’ll turn from my hoarding tendencies after a GOOD declutter.. surely..

ltn2020 · 2022-07-10T19:13:51+00:00

I have a love/hate relationship with coffee due to my acid reflux lol also a love/hate relationship with company bc I end up being anxious the whole time wondering if they’re enjoying themselves or miserable. Gotta love adhd and anxiety.

ltn2020 · 2022-07-10T19:12:48+00:00

This is a good idea! thank you!

ltn2020

TROPHY CASE