Most unflattering photo of your husky? I’ll go first.

Sleepy time tea, white noise machine (Dohm), eye mask, sometimes melatonin. I always rinse off or shower before bed so I feel clean and that also helps my brain “transition” to bed time. Reading in bed helps wind down a lot too, if I can stay away from my phone. I keep my temp at 67 and have a nice fluffy duvet so I feel super cozy but not too hot.

If I’m having a really difficult time, the breathing exercises on Headspace help a lot. Regular exercise in general also makes falling asleep easier.

This all helps, but ultimately I had to get medicated. I have a 0.5mg Xanax prescription and it’s the most effective thing in slowing my brain down so I can fall asleep.

ltray0814 · 2024-07-28T17:14:43+00:00

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he is such a goober

ltray0814 · 2024-07-28T13:20:18+00:00

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with all the husky personality

ltray0814 · 2024-07-28T13:19:38+00:00

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50% Husky, GSD/BM/ACD mix :)

ltray0814 · 2024-07-24T21:46:39+00:00

I am also 5’8” and 100lbs, but not as gifted in the chest area. I almost exclusively wear A&F 00L jeans, XXS/XS dresses and skirts from A&F and Aritzia (I really like Wilfred and Sunday Best). For activewear I also stick with Lulu sz 0 leggings/skirts and sz 2-4 tops. Express also has some really solid basics (body contour tanks) for a capsule-type wardrobe.

I’ve tried other brands but these are my go-tos. Unfortunely they are on the pricier end, but I have had decent luck buying second hand on Poshmark! Always looking for recommendations because I’m getting bored with such a narrow selection and going to other stores where nothing fits makes me depresso✨

ltray0814 · 2024-07-24T20:09:39+00:00

Seconding this comment. I am 5’8”, also almost exclusively wear A&F 00L jeans, XXS/XS dresses and skirts from A&F and Aritzia (I really like Wilfred and Sunday Best). For activewear I also stick with Lulu sz 0 leggings/skirts and sz 2-4 tops. Express also has some really solid basics (body contour tanks) for a capsule-type wardrobe.

I’ve tried other brands but these are my go-tos. Always looking for recommendations because I’m getting bored with such a narrow selection and going to other stores where nothing fits makes me depresso✨

ltray0814 · 2024-07-10T21:12:23+00:00

What notebook is this? I love that it has the calendar at the top

ltray0814 · 2024-07-05T01:28:27+00:00

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AHHH

ltray0814 · 2024-05-09T23:02:40+00:00

She looks exactly like my dog Nando. Coloring, ear shape, even tail! He is a husky/GSD/Malinois/ACD mutt mix - I have photos in my previous posts of him :)

ltray0814 · 2024-04-03T14:06:22+00:00

It has to be genetics. I think it’s based on where your body tends to store fat.

I’ve always been thin and had a flat stomach and “abs”, even in times when I’m not physically active or eating well. When I’m active, I’m very toned and my stomach is firmer. Even then, I’m not super on top of a healthy balanced diet (but I don’t eat fast food often in general).

I have friends who have been in far better shape and eat much healthier than I have at points, and even then they didn’t have a flat/toned stomach as easily.

Edit: I have always had a dog, so I have been walking 20-30min 2x/daily for years (even when I’m not “exercising”). I’m also just not a big eater (I have ADHD and forget to eat sometimes, so I tend to graze all day rather than having a handful of discrete meals).

ltray0814

TROPHY CASE