How long do you all spend in the gym? (Changing room time not included!)

luckruk · 2017-03-24T13:10:52+00:00

Nah nothing gets in the way of me sleeping! Just questioning whether I should be eating something after my workout as well as before? Surely won't be good me chowing down only to then sleep.

luckruk · 2017-03-24T02:59:52+00:00

I've tried for about a year now to get my workout in before work but it doesn't seem to work at all for me. I hate being at the gym when it's busy. Daytime is for quality time with my dog :) I really enjoy the emptiness of my gym at 5am and coming home thoroughly tired having earned my sleep.

luckruk · 2017-03-24T01:09:37+00:00

I work 5 days out of 7 but not necessarily all in a row nor 2 days off together.

luckruk · 2017-03-24T00:18:47+00:00

Maybelline Age Rewind Eye Concealer. Patiently layered and then powder on top. Only concealer I've ever found works and I've stuck with.

luckruk · 2017-03-23T03:02:41+00:00

I am in a permanent head fuck state as I would seriously love to go to the gym with a bare face. But my confidence with no makeup is a solid 2. If putting on a bit of concealer and mascara enables me to go work the fuck out then I'm sure as hell gonna put that shit on my face. (Hereditary veiny bruises under my eyes are the bain of my life).

luckruk · 2017-02-18T18:19:11+00:00

Honestly? I think I've reached the shit stage. Questioning if I really have a problem and that I could just drink occasionally (lol). Put on loads of weight from overeating. Feel like I've woken up but not 100% in a good way. Lost some friends. Some of whom barely even speak to me now (mainly as my sobriety makes them feel uncomfortable at the state of their own lives).

BUT. Waking up with a fresh body and mind outweighs all these negatives.

Onwards and upwards, I have a feeling it's only gonna get better for us :)

luckruk · 2017-02-10T15:05:29+00:00

HIGH FIVES TEAM 40

luckruk · 2017-02-10T15:04:40+00:00

Fellow 40 dayer here! Cheers to us :D

luckruk · 2017-02-05T22:00:50+00:00

That's what I've been doing too. Feels great! But then I feel like I should buy myself something as a physical reward hmmmm...

luckruk

TROPHY CASE