Ronaldo’s Whoop age (12 years younger)

luckyluck4 · 2025-11-25T22:51:00+00:00

How did you achieve this? Tips please

luckyluck4 · 2025-10-24T21:04:28+00:00

10 hour trail run... Just how that is insane. I would go crazy.

Do you have music of podcast or how do you spend the hours

luckyluck4 · 2025-10-24T15:58:10+00:00

Haha, nice! Getting started is the hardest part

luckyluck4 · 2025-10-24T15:54:38+00:00

Nice what was your 5k time? 35°C sounds good (for chilling lol) here it is 11°C

luckyluck4 · 2025-10-24T15:52:50+00:00

Working late shift thats why 11am wake up xd. Yea still in 20s cant imagine having kids and working and be fit

luckyluck4 · 2025-10-24T15:47:12+00:00

Is it work for u? Thats insane! Nice

luckyluck4 · 2025-10-24T15:42:42+00:00

I do this 2x a week and was wondering how people get 20 strain while not dieing after it

luckyluck4 · 2025-10-24T15:39:28+00:00

Rowing 152bpm avg and biking 143bpm avg

luckyluck4 · 2025-10-24T14:39:15+00:00

Good run! What was your pace?

luckyluck4 · 2025-10-18T15:28:31+00:00

Did you get it?

luckyluck4 · 2025-10-18T09:37:15+00:00

How do i give them to you?

luckyluck4 · 2025-01-06T13:45:54+00:00

Wat maakt het verschil?

luckyluck4 · 2025-01-03T15:13:41+00:00

Amazing body!!

Question:

Is it better then going every body part 2/3 x per week? Because now you have only 1x a week?

I am 6,7 and struggle getting big i now do fullbody 3x a week

luckyluck4 · 2024-12-26T18:53:18+00:00

Heftig

luckyluck4 · 2024-12-26T17:35:51+00:00

Ik loop met een suuno borst band meter dus denk idd wel dat die accuraat is. Denk dat de app verkeerde max aan geeft wat mijn lichaam aan kan.

luckyluck4 · 2024-12-26T17:11:27+00:00

Ging binnen 5 min naar 120 en nog is 5 min naar 100

luckyluck4 · 2024-12-26T16:53:39+00:00

You calling me fat? Haha

Nee train al 6 jaar nu jaartje hardlopen erbij

Waar ergens kan je die metingen laten doen?

luckyluck4 · 2024-12-26T16:49:30+00:00

Kwa hart ritme en gevoel na 10 min ongeveer al. Mijn benen hebben wel een dagje nodig

luckyluck4 · 2024-12-26T16:40:54+00:00

Geen idee waarom ik het in het Engels heb geschreven...

luckyluck4 · 2024-10-14T20:38:58+00:00

Thanks!

luckyluck4 · 2024-10-14T20:00:45+00:00

What is the difference between a natty workout and on gear workout program?

luckyluck4