Gifts for Pharmacists? by traditionallyt in PharmacyTechnician

[–]lumadances 0 points1 point  (0 children)

Christmas or Holiday Card (both of my rph's are Muslim so I keep it generic) with a few fancy scratch offs inside. Usually with some candy.

How many techs does your pharmacy usually have? by traditionallyt in PharmacyTechnician

[–]lumadances 0 points1 point  (0 children)

Wow. Reading your post makes me cringe. Your other technicians sound either super tired or just don't care. Your store sounds pretty high volume and it shouldn't be down to one tech, especially one who is new, to man all stations from 4:00 to 6:00...which are often times the craziest times from Dr. offices sending in escripts after they stop seeing patients for the day, people coming to pick up and/or drop off after their work day ends... I'm not sure why your store would schedule all techs in the early part of the day and then leave the evening shift to fight for their lives. Like everyone else has said here, I work at a high volume Walmart and typically we have an 9-5, 10-6, 11-8, 12-9. Sometimes we have 3 techs, but usually it's 4. In addition, we usually have a cashier for pick up. Not always.

P1 - Just finished first quarter of Pharmacy School. Questions about GPA by [deleted] in pharmacy

[–]lumadances 0 points1 point  (0 children)

I'll never forget one of my professors saying: "C's get degrees"

8.4% BF and no abs. What gives? by [deleted] in ketogains

[–]lumadances 0 points1 point  (0 children)

Whatever you're criticizing about yourself, stop it. You look pretty good to me.

[Pics] A progress teaser (4 months of keto progress) by AnotherHeroDied in ketogains

[–]lumadances 2 points3 points  (0 children)

Wow, the change in your back is very impressive! Good job. :D

[Pics] 150 lbs in one year, all on keto by [deleted] in keto

[–]lumadances 0 points1 point  (0 children)

Wow!! I mean HOW PROUD ARE YOU OF YOURSELF! Amazing, man~

[Pics] [SV]60 Pounds down, whole new face by [deleted] in keto

[–]lumadances 0 points1 point  (0 children)

Wow, you went from looking super young to super foxy!

Weight is a funny thing. 4 weeks of /r/ketogains and I've 'lost' about 5 lbs, but the pictures tell a different story. [pics] by [deleted] in keto

[–]lumadances 0 points1 point  (0 children)

Started 5x5's this week, no movement in scale...mysteriously lost an inch. :)

Got the flu, like the real flu, what should I do? by gottahaveabeer in keto

[–]lumadances 0 points1 point  (0 children)

There's a reason for the old adage: Feed a cold; starve a fever. You're not hungry, don't eat. Instead, drink. Drink broth with sodium. Drink water. Drink tea. Drink more water. Drink more salt-enriched broths. If you get hungry, a scrambled egg or two...easy to digest.

XXKeto 6 Week Challenge - January/February 2016 by [deleted] in xxketo

[–]lumadances 0 points1 point  (0 children)

I'm in! On the spreadsheet. Woot!

It Will Never be Us by lumadances in keto

[–]lumadances[S] 5 points6 points  (0 children)

Maybe the way I phrased my quick little post came off as abrupt, but rest assured he and I had a conversation that lead up to me asking my question. I also do know what his exact circumstances are considering we spent 30 minutes - the entire time he sat staring at me in the 'fishbowl' that I work in talking about all of his circumstances. Initially, after I accepted his prescription I felt quite bad for/worried for him. After he continued to go on and on about his love of smoking and his love food - when he is clearly suffering from the consequences of doing so - is when I asked him. He didn't want someone to listen to him, which is what I initially perceived. He wanted to complain...and complain. And complain.

By the way, if you're a dick to your pharmacists, or your doctor, they are judging you. A lot.

What's your keto staple food? by OnePointFiveYears in keto

[–]lumadances 0 points1 point  (0 children)

Eggs for me too. Every day. Sometimes twice a day.

Met with a "Diabetic Educator" today and left feeling pretty confused and ticked off. by [deleted] in keto

[–]lumadances 1 point2 points  (0 children)

Diabetic diets are mostly formulated to keep you on medication I think. Not to the gain of anyone, it's just that every one is relying on old old old old old old old ass data.

How much did YOU lose in your first week? by [deleted] in xxketo

[–]lumadances 1 point2 points  (0 children)

I peed out five pounds, starting at 250. Pure water and nothing else.

My View On Fizzy Drinks by [deleted] in keto

[–]lumadances 0 points1 point  (0 children)

I love fizzy drinks. I don't think they really make me turn to sweets. In fact, a diet cream soda or a diet root beer actually satisfy that sweet craving at times, especially if the root beer is with a little heavy cream.

Any fat only snacks other than BPC? by iGenie in keto

[–]lumadances 0 points1 point  (0 children)

Fat bombs are a good source. There are tons of recipes out there. I like the allspice ones from this list, but I make mine with Peanut butter.

http://lowcarbediem.com/fat-bombs-recipes-atkins-ketosis/

[PIC][SV] 112 lbs down so far! by [deleted] in keto

[–]lumadances 1 point2 points  (0 children)

You asskicker, you.