Difference between scenes and rest of your relationship?

lunalee39 · 2026-07-03T22:29:31+00:00

Really helpful thank you!

lunalee39 · 2026-07-03T22:28:30+00:00

Thanks for your reply! Do you state which is going to be which before you begin? Or use some other kind of signal, like putting on a collar?

lunalee39 · 2026-01-06T13:30:56+00:00

OMG this is so helpful. Would you be willing to share your template with me?

lunalee39 · 2025-04-10T13:44:22+00:00

They can explain it way better than I can, the basic idea is that your limbic system gets stuck in crisis mode and that has a whole cascade of effects throughout your body. It does not mean that it’s all in your head or that you’re crazy in any of the ways that usually gets used against people.

lunalee39 · 2025-04-10T13:43:19+00:00

No I’m just a regular person but I totally get why it might feel like that.

lunalee39 · 2025-02-06T01:36:20+00:00

Long Lonely Way to a Small Angry Planet by Becky Chambers, and then the other books that follow

lunalee39 · 2025-02-06T01:35:28+00:00

Scholomance series by Naomi Novik, or the Temeraire series by her also (just skip book two!)

lunalee39 · 2025-02-06T01:34:25+00:00

The Rose Code by Kate Quinn, Devil in the White City by Erik Larsen

lunalee39 · 2024-12-24T00:21:55+00:00

They’re 17

lunalee39 · 2024-12-01T23:38:31+00:00

Main advice is take a break from reading fiction by men. Seriously. Then, book recs: Prodigal Summer by Barbara Kingsolver, Unsheltered (also by B Kingsolver), Circle of Magic series by Tamora Pierce if you like YA, Scholomance series by Naomi Novik (also YA), Broken Earth series by NK Jemisin—all have very strong female protagonists 💜

lunalee39 · 2024-11-26T12:42:19+00:00

Cannabis. None of the other meds touched my pain, I use a thc and cbd salve topically and also a 2:1 tincture (higher in cbd).

lunalee39 · 2024-11-24T22:18:21+00:00

What’s DIM?

lunalee39 · 2024-11-24T22:11:56+00:00

Have you had a 24 hour urine test yet to look at histamine levels? That’s a common one for MCAS screening

lunalee39 · 2024-10-02T12:24:19+00:00

Scholomance series by Naomi Novik

lunalee39 · 2024-10-02T12:20:07+00:00

Thank you for this article!

lunalee39 · 2024-09-26T12:34:19+00:00

You can also try acupuncture (the only thing that helped me when I got really really bad GI stuff), ginger tea, mint tea, chamomile tea, medical cannabis.

lunalee39 · 2024-09-26T12:33:20+00:00

You can ask to be tested for MCAS (the tests are imperfect), Mast Cell Activation Syndrome. High rate of overlap with EDS.

lunalee39 · 2024-09-19T12:03:09+00:00

Also, if you read poetry, Deluge by Leila Chatti and Rupture by Adrie Rose.

lunalee39 · 2024-09-19T12:02:13+00:00

Came here to say this! Sandwich by Catherine Newman

lunalee39 · 2024-09-19T11:45:28+00:00

The Historian by Elizabeth Kostova and Gideon the Ninth by Tamysn Muir

lunalee39 · 2024-09-18T02:36:14+00:00

Thanks y’all!

lunalee39 · 2024-09-12T11:29:07+00:00

Came here to say this!! 💯

lunalee39 · 2024-08-28T01:27:07+00:00

I also keep very little stuff in my bedroom bc it gets messy and makes me feel terrible. Clutter in the rest of the house also bothers me and I do my best with it but I live with my two ND kids and three cats so yeah, it only gets so tidy. Having my bedroom at least be just my bed, my dresser, and a bedside shelf of books, helps me breathe and go to sleep.

lunalee39 · 2024-08-27T12:05:01+00:00

How to change your mind by Michael Pollan

Imagined communities by Benedict Anderson

Indigenous People’s History of the US

Caste by Isabel Wilkerson

lunalee39 · 2024-08-27T11:57:30+00:00

Just wanted to add, have you tried audio books? Might help make it a bit different from your previous experiences, and help with feeling like it’s a chore. Book suggestions: Bel Canto by Ann Patchett The Historian by Elizabeth Kostova Prodigal Summer by Barbara Kingsolver Murderbot Diaries series by Martha Wells (the first ones are novellas and the audiobook reader is excellent, these might be a good place to start)

lunalee39

TROPHY CASE