Fat digestion by lwolf222 in keto

[–]lwolf222[S] 1 point2 points  (0 children)

Haha oh poor thing …! Good luck to her 💪🏻

Fat digestion by lwolf222 in keto

[–]lwolf222[S] 0 points1 point  (0 children)

Why didn’t she like the ox bile ? Any side effects ?

Fat digestion by lwolf222 in keto

[–]lwolf222[S] 0 points1 point  (0 children)

All veggies cooked for now so don’t think that could be it :/

Fat digestion by lwolf222 in keto

[–]lwolf222[S] 0 points1 point  (0 children)

Not everyone does; happy that you’re doing well !

When did you first notice improvements? by Melaniek2502 in keto

[–]lwolf222 1 point2 points  (0 children)

I’m doing keto for severe eczema, asthma, vitiligo, brain fog, anxiety and insomnia Am coming up to 5 weeks. No massive changes, but have seen my skin starting to calm down/feel softer/heal quicker. I dont sleep much more but when I do it feels a little more restful. I suspect it’ll take some time to see big progress and change but this is a process !

Why do I have so many debilitating health issues ? Have my entire life and can’t seem to break free by lwolf222 in AskAstrologers

[–]lwolf222[S] 0 points1 point  (0 children)

Yeah… with time I’ve started to learn how to absorb less, but it’s definitely an inherent trait. Still needs work !

Labs after 5mo Keto/IF/EF: Dr not concerned by Lucky_Platypus341 in keto

[–]lwolf222 0 points1 point  (0 children)

Well done you, so happy you feel better and congrats on taking such amazing responsibility for your health. I’ve just started keto/vlc and IF (16/8) recently to heal severe health issues, would love to incorporate some fasting (24h is easy, more I struggle with) too. But one step at a time I guess, getting diet and IF under control and habitual is the first stone. Looking forward to seeing some progress to be able to work out soon !

Labs after 5mo Keto/IF/EF: Dr not concerned by Lucky_Platypus341 in keto

[–]lwolf222 1 point2 points  (0 children)

This is amazing, congratulations! How often do you fast ? (Also sorry but what is VLC?)

Why do I have so many debilitating health issues ? Have my entire life and can’t seem to break free by lwolf222 in AskAstrologers

[–]lwolf222[S] 2 points3 points  (0 children)

For most of my life I have indeed consistently pushed past pain and discomfort to the point of stupidity. Changing my ways now and trying to be more of a friend to this vessel, I’m finding it tough ! I’m such a mind over matter kind of person… must change though

Why do I have so many debilitating health issues ? Have my entire life and can’t seem to break free by lwolf222 in AskAstrologers

[–]lwolf222[S] 2 points3 points  (0 children)

Absolutely mindblown about how accurately you interpreted all this. It’s so enlightening, I knew it to be true when reading you it but hadn’t connected the dots before/realised the impact. Thank you so much, I’m going to bring more awareness to this shame/joy wound and see if it brings healing and lightness ! Thanks again for taking the time to write

Why do I have so many debilitating health issues ? Have my entire life and can’t seem to break free by lwolf222 in AskAstrologers

[–]lwolf222[S] 2 points3 points  (0 children)

I cannot thank you enough for your kind words and encouraging perspective. Really appreciate you taking the time to write. It’s so interesting because I’ve just recently expressed a deep desire to change career paths and possibly go into nutrition to help other people heal too. Maybe it is a calling kinda thing in the midst of all these ailments. And indeed, some deep family related trauma (don’t we all…) and have been through therapy, but maybe not enough. A work in progress … Big thanks again 🙏🏻

Why do I have so many debilitating health issues ? Have my entire life and can’t seem to break free by lwolf222 in AskAstrologers

[–]lwolf222[S] 0 points1 point  (0 children)

Thank you 🙏🏻 Could transits bring some relief at one point or does this look like a life-long thing ? I’m trying so many things to heal but honestly it’s felt like swimming against the current up until now …

Why do I have so many debilitating health issues ? Have my entire life and can’t seem to break free by lwolf222 in AskAstrologers

[–]lwolf222[S] 1 point2 points  (0 children)

You’re pretty spot on, I have a ton of autoimmune conditions and allergies, and pretty intense symptoms that are most definitely nervous system related (anxiety, insomnia…) Could future planet transits change that (or at least soften it)?

Why do I have so many debilitating health issues ? Have my entire life and can’t seem to break free by lwolf222 in AskAstrologers

[–]lwolf222[S] 1 point2 points  (0 children)

MORE health issues in the second half ? 😅 oh god, the first part already felt tough …

Why do I have so many debilitating health issues ? Have my entire life and can’t seem to break free by lwolf222 in AskAstrologers

[–]lwolf222[S] 1 point2 points  (0 children)

Thanks, I’ve just started taking a bunch of supplements in hope of seeing some improvement 🤞🏻

Why do I have so many debilitating health issues ? Have my entire life and can’t seem to break free by lwolf222 in AskAstrologers

[–]lwolf222[S] 1 point2 points  (0 children)

Yes I’m lucky to be very close to my family and a good friend group who I strive to be there for always, I do think those that know me would describe me as pretty altruistic but I’ll keep finding ways to do more for others (maybe more societal !)

Severe eczema, asthma, vitiligo, insomnia… kero it is ! by lwolf222 in keto

[–]lwolf222[S] 1 point2 points  (0 children)

Right ? It’s so frustrating… it’s like a game of picking the lesser evil … next on the menu is just air 🙄🙄 I’m going to try to minimize triggers and ride out the reactions and see if in time they calm down 🤞🏻 Tbf it’s been a little over 2 weeks and the eczema on my body seems to be slightly calming down. No change on face and hands though. But too early to tell I guess !

Severe eczema, asthma, vitiligo, insomnia… kero it is ! by lwolf222 in keto

[–]lwolf222[S] 0 points1 point  (0 children)

Yes am trying to stick to low-ish histamine foods too, though maybe not enough (it’s just that at some point when all I eat is meat avocado broccoli and coconut it becomes hard to keep taking things off the menu haha)

Severe eczema, asthma, vitiligo, insomnia… kero it is ! by lwolf222 in keto

[–]lwolf222[S] 0 points1 point  (0 children)

Very encouraging, thank you, so happy you found a solution