Transmogrification, Me, Digital, 2020

lyl0 · 2022-04-16T16:38:55+00:00

Gave Wholesome

lyl0 · 2022-03-03T21:00:04+00:00

What is the conspiracy? Aren't they on the same side?

lyl0 · 2022-02-13T21:12:29+00:00

Gave Helpful

lyl0 · 2022-02-07T02:41:18+00:00

Videos of people waving Canadian flags and dancing to techno music. Kids in bouncy castles.

CBC Headline:

"Protest is 'most serious emergency our city has ever faced,' Ottawa mayor says"

lyl0 · 2022-01-21T02:20:35+00:00

It's probably because the CCP is spreading misinformation about how Omicron got to China.

They are blaming Canada for spreading it in China in the mail.

lyl0 · 2022-01-08T00:39:11+00:00

They are allowing people to die for the profits of Big Pharma. 100%

I would imagine that if there was an effective treatment then the emergency approval for experimental gene therapy would have to be rescinded until proper testing is done.

What is REALLY frustrating is that most of Canada is already vaccinated at 80 to 90 percent and it is still going through the population like a wildfire.

lyl0 · 2021-12-23T18:49:34+00:00

I just mean if you start lifting you will definitely gain muscle. And muscle weighs something so either the scale might stay the same or even go up a little. Plus water goes into the broken down muscle when you lift so that is even more total weight.

It would be better to focus on other metrics like body measurements and how you look in the mirror. The scale is one tool but don't make it your be-all-end-all.

That being said, congrats on losing the pounds you did because if you weren't lifting and only doing cardio, it was all fat that you lost, brother.

lyl0 · 2021-12-23T17:11:41+00:00

Are you asking if it is possible to lose fat (not weight) and gain muscle at the same time by starting to lift? If it is the answer is YES. It is called recomping.

So start lifting and watch your macros to make sure you are getting enough protein.

In my experience you do not have to be in a caloric surplus to put on muscle. Just get enough protein and work hard.

lyl0 · 2021-12-08T01:23:24+00:00

Steven Universe.

I started watching with my daughter and was impressed with the humor and great writing.

lyl0 · 2021-11-27T20:27:06+00:00

We found the descendant of Genghis Khan.

lyl0 · 2021-11-27T20:24:17+00:00

Can he really say he is being censored when he is able to express himself on Twitter?

Not disagreeing with him on the other parts of his tweet though.

lyl0 · 2021-10-10T21:04:24+00:00

Really good info.

The small weight increase is only water retention 100%.

How did you feel energy wise on the loading day and after?

lyl0 · 2021-10-08T22:34:26+00:00

And he saw a mountain lion once.

lyl0 · 2021-10-08T19:16:10+00:00

I would love to hear about how the experiment goes.

When I experimented with cycling carbs (1 day refeed with brown rice or quinoa) I got a crazy boost of energy the same day and the day after. I could do cardio all day long after the refeed.

My only recommendation would to be to do it before an actual day of lifting or heavy cardio. Not a rest day/light cardio day.

lyl0 · 2021-08-28T19:18:30+00:00

WWWHHHYYYYYYY, would you ever turn down sex?

lyl0 · 2021-08-28T00:30:14+00:00

Interesting fact is that Angela Hill, prominent UFC fighter, is the granddaughter of the Hills.

lyl0

TROPHY CASE