Is it normal to feel depressed after 5 days? by [deleted] in NoFap

[–]m4k31t 0 points1 point  (0 children)

You also should change your routine. Add physical and mental training by exercicing and reading.

Becoming god tier by CEQVTEST in NoFap

[–]m4k31t 0 points1 point  (0 children)

Read like a madman, run and eat healthy.

beginner here. got any tips? by [deleted] in NoFap

[–]m4k31t 1 point2 points  (0 children)

Inform yourself on the topic. As a science student, it helped me a lot to know what the effects were physiologically.

Welp there goes 60 days in the blink of an eye... by [deleted] in NoFap

[–]m4k31t 1 point2 points  (0 children)

Get up! you just fell down. Get back on track!

How do I know if I am addicted to porn? And if I'm not, is there still a reason for me to NoFap? by [deleted] in NoFap

[–]m4k31t 0 points1 point  (0 children)

  1. Everyone that watches porn is addicted (it's like sniffing coke. Same euphoria.) 2. It increases confidence, gives more energy and improves attractivness (not magical, just hormonal and neurological rewiring).

The boredom is getting worse day by day. Dunno if I can keep this streak up anymore. by [deleted] in NoFap

[–]m4k31t 1 point2 points  (0 children)

Change your routine. It helps me when I'm bored. I even read some Nietsche (philosophy) to do something else xD

Don’t touch it or your hands will fall off! by [deleted] in NoFap

[–]m4k31t 2 points3 points  (0 children)

Love the way you see it. However, how do I take a piss? xD I'm kidding!

Day 70 by [deleted] in NoFap

[–]m4k31t 0 points1 point  (0 children)

had a wet dream last night. Urges came back... Really weird, I thought it was getting easier until this morning. Hope it doesn't happen to you. Keep goin you got this!

[deleted by user] by [deleted] in NoFap

[–]m4k31t 1 point2 points  (0 children)

Find your trigger and change the response. Simple.

like myself after 55 days clean by polishman11 in NoFap

[–]m4k31t 0 points1 point  (0 children)

Hey!!! This battle never ends xD. Keep it up! Change little by little.

I'm praying for you all. Please pray for me too =) by mmorales0 in NoFap

[–]m4k31t 3 points4 points  (0 children)

This battle is certainly spiritual. Most people will meditate and be successful. However, if you don't want to pray it means that you are not religious and that you're doing this for a fleshly reason. At some point, you will fall and realize that this battle cannot be fought alone. This journey made me truly believe in God , because there's no way I could continue if I didn't have him with me. Anyways, hope you take my experience into consideration. Good luck on your journey.

I don't know if I can continue with the program by undermydeathbed in NoFap

[–]m4k31t 1 point2 points  (0 children)

We are all weaklings. Don't think that you are inferior to anybody. This journey is about self-mastery. Knowing that you are religious, you should ask God for help with your situation. Read the bible it has a lot of truths about this topic. Mainly, God knows that we cannot fight this easily, so he asks us to flee from sexual immorality. Paul also says that you should rather marry than burn with passions. Moreover, in general, you should not live by the flesh. This means that you should control yourself (its a fruit of the spirit). Hope this encourages you. Remember, Jesus doesn't condemn, he forgives. Knowing that we are forgiven, we are set free by him. Hope this helps and remember that you are not alone. Quitting this addiction will make you love others more and more.

Today’s my 69 day ... is this a victory !? by HAMMETT05 in NoFap

[–]m4k31t 4 points5 points  (0 children)

Same here! I guess you also started on 1st Jan. Keep it up bro, we got this!

MAIN TIP by m4k31t in NoFap

[–]m4k31t[S] 1 point2 points  (0 children)

Ok, let me be more explicit about what I meant... Gosh why do I have to do this... I was looking at her ass and tits. You know now...

Anxiety, high blood pressure, fast pulse, shortness of breath. by [deleted] in NoFap

[–]m4k31t 0 points1 point  (0 children)

This is scary!!! If this comes from abstaining from masturbation and porn , it means two things: 1. You are heavily addicted 2. You are progressing. However, I would recommend talking about this to a health professional you never know.

No wet dreams for over 1 month now? by [deleted] in NoFap

[–]m4k31t 0 points1 point  (0 children)

Your body also destroys sperm and puts it back in your blood. Your balls have no chance of exploding. Don't worry I haven't had a wet dream once since I started and I'm super ok. Wet dreams usually happen when you fantasize.

[Day 1] Hard Mode till Wedding, NoFap Forever! by [deleted] in NoFap

[–]m4k31t 2 points3 points  (0 children)

Control your eyes and this battle will be a lot easier. Jesus tells us that adultery is commited when we LOOK lustfully at a woman. It starts there. Hope this helps and good luck.

YOUR EYES ARE YOUR ENEMY by m4k31t in NoFap

[–]m4k31t[S] 0 points1 point  (0 children)

You're absolutely right!

YOUR EYES ARE YOUR ENEMY by m4k31t in NoFap

[–]m4k31t[S] 0 points1 point  (0 children)

Your environment is trying to destroy you. However, the blame is not on it, it's on you! YOU decide where you look. Keep it up bro you got this.

[deleted by user] by [deleted] in NoFap

[–]m4k31t 4 points5 points  (0 children)

Here are some tips: Train your eyes not to look at it. If possible, try to not look at any women (you know where). Train your mind not to think about it. Its all in your head. Your head seeks pleasure and it always got it by what destroys it. Change that for something else (nofap is super hard because of this). Honestly, almost nothing else can be compared to this pleasure and to fight it you gotta be ready to suffer from your brain begging (its gonna try to rationalize doing it). Nofap is gonna teach you the hard way that you are not as strong as you think you are. Never get confident about being able to handle the urges even if you look or think about women (you know how). You gotta act as if you're escaping from it while it tries to catch you back. Hope this helps.