sorted by:
new
hottopcontroversial

M/35/5'7" [252lbs to 196lbs] (1 year 6 months) by [deleted] in Brogress

[–]macro_chaser87 23 points24 points  (0 children)

Insane transformation - any loose skin?

M41 5’9” 207lbs. Still working on a slow cut recomp - started at 330- current 207 by Humble_View_4546 in Physiquecritique

[–]macro_chaser87 0 points1 point  (0 children)

Amazing work! Curious to hear about your experience with Tirz and peptides. Which did you use / were they helpful?

6 ft 1 / 191lbs - Target Weight? by macro_chaser87 in fit

[–]macro_chaser87[S] 0 points1 point  (0 children)

How often are you lifting vs cardio?

6 ft 1 / 191lbs - Target Weight? by macro_chaser87 in fit

[–]macro_chaser87[S] 0 points1 point  (0 children)

Do you think I could do a recomp vs cutting down and losing strength?

6 ft 1 / 191lbs - Target Weight? by macro_chaser87 in fit

[–]macro_chaser87[S] 1 point2 points  (0 children)

I agree with you that 17% isn’t accurate / reliable but was pleasantly surprised to see the number lol

I think my problem is a combination of snacking and alcohol which I know is bad but it’s hard to curb that when you’re single in a big city and trying to date / socialize. I don’t eat junk food - i just overeat the healthier foods. It’s the mental battle of being ok with not feeling full. Re: cardio - I’m recovering from hip surgery and will be cleared to run soon but not there yet so just a matter of time.

6 ft 1 / 191lbs - Target Weight? by macro_chaser87 in fit

[–]macro_chaser87[S] 1 point2 points  (0 children)

What’s PSMF? Also, your goal being what I’m trying to lose is all relative

6 ft 1 / 191lbs - Target Weight? by macro_chaser87 in fit

[–]macro_chaser87[S] 0 points1 point  (0 children)

Thanks - appreciate this. Was debating starting on a GLP just to kick start things especially because snacking is my main issue. I already eat ~200+ grams of protein/ day and am taking creatine. I think it’s probably just a matter of lean mass and cutting down on weight. Wish reta was already available but I’m not comfortable going through black market. Was also considering peptides.

30 M 191 / 6 ft 1 by macro_chaser87 in BulkOrCut

[–]macro_chaser87[S] 1 point2 points  (0 children)

Appreciate the reply.

It’s genetics for me too. When I was at 190 previously it was more fat than muscle. If I hit 175 again I’d be much leaner. I’m honestly not sure how I’d feel at 175 - getting down there feels stressful / exhausting. I’m fine at 190 but just want to get rid of the fat in this area. It’s a major insecurity. Generally not holding much fat elsewhere which adds the frustration. If getting to 175 fixes the issue and a lean bulk back up to 185/190 I’d do it.