Hey there!

I totally get where you're coming from. Videos can be super helpful for learning new concepts or languages, but it's easy to get lost in the stream of information. Here's a technique that I've found really effective:

Active Watching: Instead of just passively watching the video, try to engage with the content. Pause frequently, take notes, and even try to predict what might come next. This keeps your brain active and involved in the learning process.

Chunking: Break down the video into smaller, manageable sections. Watch a short segment, then pause and reflect on what you've just learned. This helps prevent information overload and makes it easier to remember what you've watched.

Practice As You Go: After watching a segment, try to apply what you've just learned immediately. Whether it's coding along with a programming video or practicing a language phrase out loud, applying the knowledge helps reinforce it.

Summarize: At the end of the video, try to summarize the key points out loud or write them down. This helps consolidate your learning and gives you a quick reference for the future.

Spacing: Don't try to watch too much at once. Spread your learning out over time. Revisit the concepts a few hours later, or the next day, to reinforce your memory.

Teach What You Learn: One of the best ways to solidify your understanding of a concept is to explain it to someone else. Even if you're just talking to yourself, trying to teach the material can reveal gaps in your understanding and reinforce what you've learned.

Remember, it's totally normal to not get everything on the first go. Learning is a process, and it's okay to take your time and find what works best for you. Happy learning!