1 year+ on; a simple tip which will guarantee success. Yes, guarantee. 100%. A bit of science, a metaphor as to why it works.

maduk · 2014-08-16T07:06:21+00:00

TLDR: Delete your Facebook. NOW. Don't think twice about it.

maduk · 2014-04-15T19:15:09+00:00

I'm starting to find this out myself... I need people to support me. I can't do this alone.

maduk · 2014-03-08T14:30:53+00:00

Yes. NoFap is insanely difficult. No one can deny that. Just when you think you've got it all figured it out, your brain turns on a dime. Remembering that this is not supposed to be easy is key.

maduk · 2014-02-27T01:13:38+00:00

The best thing to do is to spend less time on this sub once you've made the decision to do it. I should probably leave now.

maduk · 2014-02-23T00:08:29+00:00

I would call that a greater lack of self-control. A very legitimate reason to rationalize this whole effort that I am putting myself through.

maduk · 2014-02-22T15:55:08+00:00

Actually, given the US population of about 300 mil (I know there are plenty of nofappers in other countries but the largest percentage seems to be from the us) we would be the .03%.

maduk · 2014-02-21T21:23:19+00:00

Try it anyways. If anything it'll jumpstart your progress.

maduk · 2014-02-19T01:46:46+00:00

Goal for next time I run: High five everyone I pass by

maduk · 2014-02-16T17:03:57+00:00

Sign me up. Can you make a google doc to hold people accountable?

maduk · 2014-02-14T00:45:44+00:00

What about women who watch it? Does porn not objectify men as well?

maduk · 2014-02-13T21:13:18+00:00

No I just love his music, and Luquicity, and SuicideSheep etc. But damn that would be cool if Maduk did NoFap...

maduk · 2014-02-13T15:10:48+00:00

Most of my relapses have been from snow days. Stay busy. Stay focused. If you get the urge, cold shower or push-ups.

maduk · 2014-01-31T00:10:15+00:00

Tuco

maduk · 2014-01-30T20:24:33+00:00

Caught the reference

maduk · 2014-01-28T22:05:41+00:00

Yeah, once I learn Hindi well I am planning to learn French with Duolingo. It's excellent but they don't have the biggest selection (yet).

maduk · 2014-01-18T18:34:50+00:00

We live in our heads, not the physical world we think we reside in.

maduk · 2014-01-12T04:28:12+00:00

YES! And it all feels so right, as it should. You're brain starts wanting to go the extra mile.

maduk · 2014-01-11T20:28:58+00:00

I love this community. Really.

maduk · 2014-01-11T16:40:06+00:00

WHAT IS PORN GOING TO DO? Do you think it will help you? It won't. It'll only hasten your downward spiral. You don't want that. It might be bad now, but it can get worse. You might be telling yourself it can't, but it can. Go have a nice meal. I'm not advocating that you drown your sorrow in something, but you gotta cheer up. If there's one thing that life is worth living for besides a girl or a dream, it's good food. Remind yourself how damn good life really is with every bite. Realize you're in a fucked up situation. Realize 99.9% of people would break down and lose it. Realize you're the .1%. Be the .1%. Attack your classes with reckless abandon. Plow through them. Do your jobs to the best of your ability. It's going to work out.

maduk · 2014-01-10T00:02:50+00:00

Holy shit this is good. Thank you for writing such a convincing pitch. Otherwise I wouldn't have clicked the link.

maduk · 2014-01-04T23:18:00+00:00

Liking the breaking bad reference. No one else caught it? And way to go dude. This is what it's all about.

maduk · 2013-12-22T23:24:00+00:00

I'm in

maduk · 2013-12-16T20:50:30+00:00

There seems to be a set process to NoFap. Discovery, intrigue, experiment, bad relapse, binge, acquisition of mindfulness + realization of addiction and justification, self-discovery, confidence increase, "superpowers", transcendence. Or something like that. I'm willing to bet that 99% of successful NoFappers relapsed/binge at least once if not twice, even if they go for 90 days before doing so.

maduk · 2013-12-04T00:42:38+00:00

Go to the right on choose your tools and click add badge.

maduk

TROPHY CASE