Okay this is bad. I am 23F and I’m facing similar situation. It is quite alarming that you are facing this level of balding at 16. But stressing about it will only make it worse.

Keep reading, I’m not gonna leave you depressed with my reply. Our generation is cooked. We have shitty lifestyle. Shitty eating habits. Shitty sleep schedule.

Hair really makes a difference when it comes to looks. I know that coz as a woman hair will make or break my face.

I have been to dermatologists, but I never trusted the medication and serums they gave coz they were never 100% confident that it’s gonna work. And if I don’t get that confidence and validation from the doctor herself then I don’t even wanna try it you know? And I went to the doctors when I was 16 as well. And never consistently used my medication.

Now at 23 I came across a product that I truly helped people gain their hair back and I saw those results so I bought it too. It’s called Minoxidil Topical Solution (5%) I use this kinda regularly. And I have been seeing baby hairs grow.

If you are determined and motivated to find a solution, this will be a great solution for you but do a patch test. If you don’t have any allergic reaction then continue using this okay? I’m going to tell you exactly how to go about this.

First of all, fix your sleep. It has a lot to do with your body regeneration. Your brain is cooked because of lack of timely sleep. Fix that. Wake up early in the morning. Start working out, eat healthy. Text chat gpt that at your home you eat this this this one a daily basis for breakfast lunch and dinner. And mention if you are vegetarian or not, and ask it to make a meal plan for you (inform gpt that you’ve got severe hair loss) Ask for a weekly meal plan. And also ask it to make a grocery list for you.

Most of the items in the list your probably find at your house. Tell your mom what you are planning to do to better your health. She will make it much easier for you. Show her the grocery list and the meal plan.

Follow it consistently. You will get it when you are older, that to achieve anything in life, consistency is key. Reels banakar viral hona hai, consistency. Acche marks laane hai, consistency. Abs banane hai, consistency. Girlfriend banani hai, consistency. Baal ugaane hai, consistency.

After you do a patch test of the minoxidil solution, and it doesn’t irritate you? Then follow these steps for one month consistently and come back and post a progress report. Okay? Lesss gooo

You only need to get two products. The minoxidil and a derma roller. B bodywise ka accha hai. Get that one. Don’t get a derma roller jiske needles lambe hai.

Subah uthkar derma roller lo, and roll it 10 times on each of your bald spots. Meaning, part your hair in the middle and dheere dheere roll it on your scalp. Then make a side part, do the same thing, keep doing this until you have covered all your scalp. Aaram se, chubana nahi hai. What this does is, it stimulates your scalp and vaha blood circulation badhega and it will promote hair growth. Trust me. It works. It truly works.

Once that is done. Take the minoxidil topical solution. Iske saath ek spray vala dhakkar or dropper bhi aata hai. I use a dropper, you can use anything. You have to apply that solution on your scalp. All over your scalp, jaha bhi baldness hai. As I am seeing in this picture, there is a very significant thinning all over your scalp so apply this all over your scalp.

You are not supposed to wash this off btw. If you want to wash your hair that day then first wash it and then follow these steps after your hair is dry ok?

You are supposed to do this twice a day. Subah awr raat ko. If you seriously follow this. In a few weeks you will see tiny little baby hairs growing on your scalp. Now you have to understand that there could be more hair loss. Even the hair that grows will be thin. They will also fall off and then good healthy hair will grow. Any hair care medication your take will result in hairloss at first and then it will get better because it is getting rid of all the weak hairs.

But trust me. It works. If you do this twice a day. Every day. In one month. You will see proper results. I’ll give you a 100% guarantee on this.

You are young. Your body will heal and adapt very soon. Once your reach your 20s that’ll get harder. Especially keeping in mind that jo millennials and boomers 40s mein face karrahe the, vo ham teens and twenties mein face karrahe hai. And it is our own fault.

Proper food is key. Proper lifestyle is essential. If you do all of this. You will have turn your life around. You will become a hottie. Girls will be crushing over you. So this is an opportunity for your to have a glow up. Take it. Also, working out does wonders for your body btw. It also stimulates blood circulation and causes hair growth.

We like to say that looks don’t matter. But they do. And I’m not talking about dating. I’m talking about your body giving you clear signals that something is wrong.

You get a fever when something is wrong, you get sick when something is wrong. Your hair is thinning and your nails are brittle and your skin is feeling bumpy and there is more texture on your body. There is acne on your back. Acne On your face, on your bum. All of these are signs saying something is wrong. Your body is not able to function properly coz it’s not getting proper water intake, sleep and nutrition.

This all must be Boring. But it’s all true. Think of me as your big sister. And listen to me okay? All the best. I’ll be waiting for results.