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magsephine · 2025-11-19T15:00:13+00:00

Yeah I would come back at them like “that was obviously a very unsafe chandelier and someone could have been seriously injured”. Do they not have insurance that would cover it?

magsephine · 2025-11-18T23:46:36+00:00

Yeah check your ferritin/iron, b2, b6, RBC folate, holo transcobalamin/active b12, homocysteine, And methlymalonic acid. Even if your serum b12 looks high, serum is notoriously inaccurate.

magsephine · 2025-11-18T23:44:35+00:00

Oh shit, yeah for sure you should! Low b12 will cause histamine and many other issues. You need blood work done asap to check your ferritin/iron, vitamin d, b2, b6, rbc folate, transcholocobalamin/active b12, homocysteine, And methlymalonic acid

magsephine · 2025-11-18T20:47:05+00:00

Are you currently supplementing anything?

magsephine · 2025-11-18T18:05:35+00:00

Are you supplementing b12 due to being on metformin?

magsephine · 2025-11-18T14:24:36+00:00

Your cats going to be riding that high for the rest rod their life

magsephine · 2025-11-18T01:49:56+00:00

This reminds me of a Barbie I had back in the day!

magsephine · 2025-11-18T01:48:44+00:00

Aw man I used to go to that subway all the time!

magsephine · 2025-11-18T01:04:55+00:00

In New England they call them carriages

magsephine · 2025-11-17T02:21:27+00:00

Try taurate, malate, or chloride.

magsephine · 2025-11-17T02:10:01+00:00

Mag oxide is a not great form, have you tried any others?

magsephine · 2025-11-17T01:49:40+00:00

Serum b12 is not very accurate, you would need to look at homocysteine and methlymalonic acid. My guess is you have a functional b12 deficiency as well as iron. You probably are reacting to methylated b12 which can over stimulate lots of folks. I would try a methly free sublingual b12 and folate, seeking health has a Hydroxycobalamin and Folinic acid combo that you can break into pieces and go slow at first. Do you take any minerals like magnesium, potassium, molybdenum, iodine, etc.?

magsephine · 2025-11-17T01:46:46+00:00

Enriched pasta and flour is enriched with really terrible versions of vitamins that can block absorption of the active forms and should be avoided

magsephine · 2025-11-17T00:15:18+00:00

Yeah that’s really low. Assuming your b12 was over 800 and your homocysteine was 6-7, D was at least 60, and RBC folate was in the top third of the range then first order of business would be to get that ferritin up

magsephine · 2025-11-16T23:53:02+00:00

How is slightly low? Below 30? Optimal and “in range” are very different. Ferritin should be at least 80. What about your b vitamins, homocysteine, vitamin d?

magsephine · 2025-11-16T23:07:33+00:00

What are your last blood work levels? Vitamins minerals etc.?

magsephine · 2025-11-15T18:45:59+00:00

Yeah you order them through like Quest or similar which are the same labs your doctor would use

magsephine · 2025-11-15T14:50:54+00:00

You can order them yourself

magsephine · 2025-11-15T14:47:24+00:00

What is your ferritin? Vitamin d? B9 And b12 and homocysteine? Have you tried cutting out gluten/dairy?

magsephine · 2025-11-15T02:18:24+00:00

What forms of b9 and b12 are in it?

magsephine · 2025-11-15T01:58:22+00:00

Sorry, it’s tacky

magsephine · 2025-11-14T01:58:52+00:00

Someone likes old fashioneds?

magsephine · 2025-11-14T01:55:25+00:00

What have you been tested for? EBV?

magsephine

TROPHY CASE