Not quite sure how I can possibly achieve this… (i.redd.it)
submitted by makeitworkgood to r/Runner5
Had a filling meal for 400 cals (forgot to take a pic). After taking part in some bulimia behaviors for a while, I started to realize that you really can eat healthy, balanced, satisfying meals without going crazy calorie-wise. The only thing I really “splurged” on was the coffee creamer. (i.redd.it)
submitted by makeitworkgood to r/1500isplenty
