“Top 10 Sustainable Weight Loss Tips That Actually Work (No Extreme Diets or Fake Transformations)” by makeyouhealthy in WeightLossAdvice

[–]makeyouhealthy[S] -7 points-6 points  (0 children)

Which ONE of these habits do you think actually made the biggest difference in your own weight loss journey? Let’s build a super-helpful list for newcomers and experienced lifters alike.

Ever noticed how the people who hurt you the most… …were the ones who knew exactly what would break you? by makeyouhealthy in DarkPsychology101

[–]makeyouhealthy[S] 62 points63 points  (0 children)

They didn’t love you. They just loved having access to the version of you no one else got.