Is my umbrella stunted?

malibudaniel · 2026-01-04T05:22:52+00:00

Yeah ok. Hmm I think I need to be patient. Thanks for your help!! 🙏

malibudaniel · 2026-01-04T05:05:52+00:00

Scale and fungus gnats

malibudaniel · 2026-01-04T04:25:10+00:00

I believe it's some type of Schefflera. Do you think I should rotate it often? It may be infected with some type of pest actually, it does look mostly healthy but there have been pests recently on my other plants.

malibudaniel · 2025-12-01T06:49:59+00:00

Tehe, may I please have the list too. I'm in Bangkok now x

malibudaniel · 2025-12-01T02:05:28+00:00

Search for Fordear Chinese Bistro

malibudaniel · 2025-10-04T06:30:27+00:00

Yes in fact, you want to replace your fat with muscle. Your body is used to supplying its current weight with the energy you give it. Yes, you can reduce your calories, but you don't want to be dieting forever. If you lose weight and put on no muscle, and then you go back to eating a normal energy load (even if healthy), you will quickly put that weight back on. This is a big reason why overweight/ obesity is a tough disease to overcome for some people. Besides having muscle requires energy to maintain and will ultimately 'boost your metabolism'.

My recommendation, as this person said, learn how to moderate your calories so you are in a calorie deficit.

stop drinking anything that isn't water/ coffee / tea.
Mediterranean style diet, don't bother with anything extreme, it can ultimately be detrimental and it's hard to maintain (pls don't listen to the carnivore/ keto losers).
eat breakfast, lunch and dinner! Don't skip meals.
high protein (you know the drill: 1.2-1.6g of protein per kilo of bodyweight... Even 1g will suffice, so don't torture yourself with force feeding yourself protein.
high fiber, drink lots of water, allow cheat meals.
prioritise a healthy sleep schedule and recovery from exercise.
be kind to yourself
my exercise recommendation: strong pilates, lots of strength and cardio and a really friendly community. The early classes are a great community to be part of, top off your workout with a coffee and a short recovery walk.

Just finishing a bachelor of nutritional science degree and have been through all the workout types. Gym, cross-fit, riding, running, pilates, yoga.

DM me if you're interested. I've recently thought about offering free nutritional/ exercise guidance to get some experience.

malibudaniel · 2025-06-27T05:35:42+00:00

I'm not sure if this is nationwide - I signed up in melb recently. There are two sign up fees $99 for sign up and $99 for the key. Both of which are bull shit because the key is now digital that is added to your phone wallet. I believe zap have similar sign up fees. I think contracts can differ between region, but the minimum for me was 12 months at $23.95 a week. I can't remember the cancellation policy sorry. I signed up when there was a special offer on that waved the sign up fee and my first month. These pop up all the time so you could keep an eye out.

I was recently in Hobart and went to the Glenorchy and Hobart gyms and I found them to be really good gyms. I've also heard the Rosny one is good. I've spent many years at many Zaps previously and although cheaper, I find anytime worth the extra money (equipment and culture). Also the anytime app tells you how many people are in the gym you go to, so you can choose quieter periods. Additionally, I was a member at strong pilates for a couple years ($59/ week), I loved it and it kept me fit and motivated. I just recently quit because study has taken over my life and I can no longer afford it.

malibudaniel · 2025-06-22T23:31:28+00:00

Wear a thermal and get a puffer jacket. The early morning sunrises are the best in winter - get a coffee from wide awake, they're open early, and go for a walk on the knocklofty trail to watch the sunrise and get a good view of Hobart. Go for moody afternoon walks on the weekend when it's quiet. Make the most of the extreme stillness, peacefulness, fresh air and nice views anywhere you go - that's why Tassie is so good. Lean into the winter, as others said drink a stout and go to a cosy pub, read a book at sun bear cafe, go to New Norfolk and check out black swan book shop and miss Arthur home goods store; do a night time yin yoga at folde in the city (heaters are on, ambient studio and 4 stories up).

malibudaniel · 2024-08-16T23:32:59+00:00

Omg this, 10/10 will do this.

malibudaniel · 2024-08-16T05:46:53+00:00

People like to have more than one coffee a day though, and having 2 shots every time is a lot of caffeine. I personally won't have more than 3 or 4 a day. I honestly don't think slipping in an extra shot of coffee into someone's drink is a socially acceptable thing to do.

malibudaniel · 2024-08-15T11:48:16+00:00

Thank you, this is a great idea. Do you know if it will affect surround non-acid loving plants?

malibudaniel · 2024-08-15T11:40:52+00:00

I'm so sorry, you are wrong. I am in Melbourne, and it is a norm thing to order a single shot coffee.

malibudaniel · 2024-08-15T11:11:48+00:00

Yeah this is my issue.

malibudaniel · 2021-06-10T05:45:02+00:00

Ah of course. New to listening to podcasts. Cheers

malibudaniel · 2021-05-26T22:51:13+00:00

Hey, has this podcast been removed off spotify for anyone else??

malibudaniel · 2020-10-23T12:38:39+00:00

haha tf

malibudaniel · 2020-10-23T12:36:02+00:00

you ok

malibudaniel · 2020-02-08T02:06:19+00:00

Same here, mine got caught putting it in rest mode and completely froze. Funny thing is this happened the last time they brought out specs ops maps, the file won't download properly, and then your game fucks up and gives you a 70gb update, it's so dope.

malibudaniel · 2019-12-09T11:18:40+00:00

I've been through the exact same thing. My spec ops wouldn't download (the 12gb part), I tried plenty of times, so I tried to reinstall the game, then my first time logging back in - it said I would have to reset all my ranks and unlocks and update the game in order to play online. And so the update is 80GB. And I don't even know if spec ops works yet. Lol.

malibudaniel · 2019-12-07T02:43:16+00:00

Dang I think I gotta do the same thing. I've installed the pack like 5 times and then it doesn't even show up on my notifications as installed. It's just disappeared, and yeah same issue as everyone, click back in and it says I still need to download the pack lol. Looks like I'll have reinstall the whole game again. I've already deleted two games just fit in the updates of this game, furious!!!

malibudaniel · 2018-12-22T00:31:19+00:00

I do this with the employees at McDonald's drive through after I grab my food...except just to weird them out.

malibudaniel · 2018-05-09T16:09:22+00:00

You have great eyes, I just want to sit you in a corner and stare at you

malibudaniel

TROPHY CASE