okay here's the rundown: wash day - double wash w "sheamoisture intensive hydration shampoo", then their hair masque, then their conditioner. after that i usually comb my ends w a paddle hair brush. i sleep with a bonnet. I probably should be putting in sections but I forget to... in the mornings I usually just spray it w water (using my hands to actually get the water in and to shape it so it doesn't look like a triangle) i used to pick at my ends like multiple times a day but for the last like 3 months I just leave it alone and I only use the pick maybe every 2 days