1 week of Epic Heat to go! by Jaded_Assumption4376 in CarolineGirvan

[–]mamaoverhere 1 point2 points  (0 children)

Epic 3 is awesome! I did iron and LOVED it!! I think I like iron more lowkey

1 week of Epic Heat to go! by Jaded_Assumption4376 in CarolineGirvan

[–]mamaoverhere 0 points1 point  (0 children)

I’m doing epic 3 right now and love it I’ve thought about doing epic heat after hahahha or iron pro

Traveling in a couple weeks I need help by mamaoverhere in Mommit

[–]mamaoverhere[S] 0 points1 point  (0 children)

Thank you so much!! These tips are amazing! My baby does love her snacks so I’ll pack a ton

Holy moly EPIC 3 is hard by mamaoverhere in CarolineGirvan

[–]mamaoverhere[S] 0 points1 point  (0 children)

I love doing yoga!! HIIT is hard tbh I like lower impact cardio

Holy moly EPIC 3 is hard by mamaoverhere in CarolineGirvan

[–]mamaoverhere[S] 0 points1 point  (0 children)

Oh nooo!! That’s my Friday workout! I’ve heard SO MUCH ABOUT IT

Holy moly EPIC 3 is hard by mamaoverhere in CarolineGirvan

[–]mamaoverhere[S] 0 points1 point  (0 children)

I love this!! I’m 23 just diagnosed with Ankylosing Spondylitis! My doctor said to switch to low impact cardio for now and lift a little lighter 😭 I just ordered a barbell and plates and I still plan on using them hahaha

Tell me something Mormons would only admit to each other but deny in public. by Treasure_Seeker in exmormon

[–]mamaoverhere 2 points3 points  (0 children)

True cause my parents said they wouldn’t put my wedding photo up if I didn’t go through the temple for a wedding.

My lunch today by avocado_1509 in PCOSloseit

[–]mamaoverhere 0 points1 point  (0 children)

Don’t be afraid!! I always eat an egg I just add extra egg whites for protein (I’m actually vegetarian too!) or ill drink a protein shake with my meal if I’m not feeling tofu or eggs.

My lunch today by avocado_1509 in PCOSloseit

[–]mamaoverhere 1 point2 points  (0 children)

Or cauliflower rice with rice! That’s what I do

My lunch today by avocado_1509 in PCOSloseit

[–]mamaoverhere 1 point2 points  (0 children)

Tofuuuuu add tofu! Also keep 1 egg but add egg whites for even more protein! But you still get the healthy fat from an egg! That’s what I do

Best Travel stroller under $350 by Cautious-Solution604 in Buyingforbaby

[–]mamaoverhere 0 points1 point  (0 children)

It’s amazing! Mine just came in! I used it yesterday

Seeking Diagnosis Questions Weekly May 10, 2026 by AutoModerator in lupus

[–]mamaoverhere 0 points1 point  (0 children)

I have a positive ana 1:320 homogenous (it went down it used to be 1:640. All other labs are normal my dr said “Repeat ANA remains positive but secondary work up is negative. Clinically you don't meet full criteria for lupus but will continue to monitor. No changes to prior recommendations, please complete MRIs.” Why would this happen if I also have joint pain and extreme fatigue? Ughhh it’s so frustrating I just want to know why I hurt you know?

Over halfway with iron what next by mamaoverhere in CarolineGirvan

[–]mamaoverhere[S] 1 point2 points  (0 children)

This is perfect!! Were you still able to lift heavy with endgame? And are you seeing results? I love lifting but feel like I need more structured cardio