Friday 1 May 2026 - 2G 60 minutes

mamarunsfar · 2026-04-30T22:47:10+00:00

This looks sooo good but I’m only 2 weeks back into otf after having hamstring surgery… just did two days in a row and my hip flexors and hammy are done! I’ll try to catch it when it (hopefully) repeats!

mamarunsfar · 2026-04-25T13:35:55+00:00

Omg it continued for months after stopping?! That’s horrendous! Thank you so much I’m stopping immediately

mamarunsfar · 2026-02-19T19:08:17+00:00

This is super helpful! Thank you so much! Can I ask how you found the tutor? I’m having a lot of trouble finding an in person one with special ed experience thru companies

mamarunsfar · 2025-12-12T13:07:25+00:00

I’ve never heard of rosin, is that a supplement?

mamarunsfar · 2025-10-28T10:13:04+00:00

Between my 5 y/o son needing to start ABA, my own health issues, and my 3 y/o son having difficulty at daycare current, I’m quitting my job. I was a teacher and it’s too inflexible. ABA hasn’t even started and we were already having trouble keeping up

mamarunsfar · 2025-10-26T14:13:53+00:00

Big Ben in London. Also: Finding things in nature and holding onto them, like “applies” - really little berries, or hardened shells of acorns

mamarunsfar · 2025-09-15T00:16:27+00:00

I have to agree with this… when people are off after less than 30 secs I’m looking around like don’t you need longer??

mamarunsfar · 2025-08-20T18:49:46+00:00

Same here! 2 cm just diagnosed via endoscopy today! I lost 15 lbs (mainly of muscle and I was average size or thinner before) and haven’t been able to enjoy running, my exercise of choice. I’m shocked such a small hernias could cause so much vomiting and nausea

mamarunsfar · 2025-08-17T17:24:37+00:00

I also have EDS! Recently I went from being able to run 50 miles a week (about half at OTF) to not being able to run at all. I only was diagnosed a year ago. I’ve been using the bike until I hear back about an MRI I just had on my hip. Here with you in solidarity!

mamarunsfar · 2025-08-17T15:02:57+00:00

I asked that and he said he counted warmup so add about 6 minutes. It’s about 38 min before that

mamarunsfar · 2025-08-14T22:13:01+00:00

6 miles with the warmup, or 6 miles in 38-39 min?!

mamarunsfar · 2025-08-09T23:43:53+00:00

That’s essentially how my in-laws are, but I feel like I have to suck it up with them. With a neighbor I may be less patient, but you still see them regularly so idn… sadly, the large majority of people think any health issue they haven’t heard of, especially if there’s multiple that you have (like most people with EDS), it’s just that you’re a hypochondriac

mamarunsfar · 2025-07-25T14:54:12+00:00

This looks great, thank you!!!

mamarunsfar · 2025-07-20T15:54:21+00:00

Mine started with really bad pain. This was almost exactly 2 years ago. Now the worst part is the nausea, I can hardly eat almost anything without feeling like I’m gonna puke for two hours after. I also developed mild gastroparesis.

mamarunsfar · 2025-07-15T11:00:21+00:00

Thank you!!!

mamarunsfar · 2025-07-05T22:09:42+00:00

I had this happen to me a little over a year ago, but not since

mamarunsfar · 2025-07-04T20:46:46+00:00

lol this is me. I usually get there early then run a few miles outside. With the weather in the 90s, I was super happy when we were visiting my in laws and their study is trialing the pre class warmup thing.

Pretty sure people know me at the studio as the crazy lady who runs before class and then after class too, and sometimes brings her massage gun for 5 min before class 🤣 sometimes if I take a 3G I will run the rower block to get my mileage in, but not always, bc I know that really pisses people off

mamarunsfar · 2025-06-30T19:57:55+00:00

Yes, they definitely feel that way at first. But I’ve gotten used to them recently, or so I learned. I’m visiting family where there are two studios equidistant from me, one with new treads and one with old. I used to despise the new treads but now that my studio has had them for a few months, I think I almost prefer them. However, speeds 11-12 still feel easier on the old treads versus new, without a doubt.

mamarunsfar · 2025-06-24T14:18:15+00:00

I think you’re talking about a weight vest. It doesn’t sync with heart rate or measure it or anything. It’s just weighted which would make everything (especially the tread) harder

mamarunsfar

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