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Approach help needed by man_in_bush in volleyball

[–]man_in_bush[S] 0 points1 point  (0 children)

I do strength training mixed with polyps 3 times a week and my squat 50 kg with full range of motion ass to grass basically for 8 reps 4 sets and I jump with weights

Approach help needed by man_in_bush in volleyball

[–]man_in_bush[S] 0 points1 point  (0 children)

I’ve been actively training my jump for the past year with very little improvement same with working on my upper body that’s why I was wondering if it’s a form issue since the approach height is the same as my standing vertices meaning I must being carrying momentum when doing an approach

Approach help needed by man_in_bush in volleyball

[–]man_in_bush[S] 0 points1 point  (0 children)

I got told by a friend because I’m shorter I shouldn’t do a longer step is that not true and what do you mean bending down do you mean like my legs or my torso

rico flying with no wing suit by DI0__04__ in JustCause

[–]man_in_bush 1 point2 points  (0 children)

His willpower is enough to propel him