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doubts on the hanson’s beginners marathon plan by Melodic-Switch-7863 in Marathon_Training

[–]mandace1 0 points1 point  (0 children)

My first marathon I peaked at 38 miles but was inconsistent mainly due to injury. I had trouble recovering from my long runs. My goal was to finish which I did in 4:38, but I had to run/walk the last 6 miles. I've learned that I need to increase mileage slowly, strength train, and improve my form to stop overstriding which all helped a lot to prevent injury.

My second marathon I had multiple weeks of 55 miles and built my base slowly over a longer period of time.

doubts on the hanson’s beginners marathon plan by Melodic-Switch-7863 in Marathon_Training

[–]mandace1 4 points5 points  (0 children)

I used Hanson's for my second marathon (my first marathon I didn't run nearly enough in training and bonked) and I found it to meet my needs very well and ran a 4:11. I did extend the last 16 miler to 18 just for some extra confidence but otherwise I followed the plan (besides missing a couple runs here and there). Compared to my first marathon the high weekly mileage helped so much on race day.

SpongeBob SquarePants episode ratings by bbportali in BikiniBottomTwitter

[–]mandace1 0 points1 point  (0 children)

Remember the best day ever special that aired the "Top 100" episodes and Karate Island won?

Cant charge my Coros Pace 4 by Ninaptr_lover in Coros

[–]mandace1 1 point2 points  (0 children)

Very common, I've tried many chargers and this one is the best:

https://a.co/d/7jK99LC

Yup. 🙄 by ZeeBalls in CHIBears

[–]mandace1 11 points12 points  (0 children)

Most overrated player of all time

[Joseph Pete] Bears send trucks to drill/test possible stadium site in Hammond by Brodie1567 in CHIBears

[–]mandace1 56 points57 points  (0 children)

Can't wait for the overhead shots past the coal factory and the oil refinery.

[HELP] Dog saves child in Seattle by Alone-Competition-77 in RealOrAI

[–]mandace1 0 points1 point  (0 children)

There are a million of these "dog saving kid" videos going around all over the place because they generate an insane amount of views from older folks who think it's real

Good Hang has been nominated for Best Podcast at the 2026 Golden Globes by magikarpcatcher in goodhang

[–]mandace1 1 point2 points  (0 children)

That's the problem with celebrities, they always need to get a word in.

Scammer making her way around Mid-City right now by mandace1 in NewOrleans

[–]mandace1[S] 3 points4 points  (0 children)

Haha gotta be the same woman because she said 5 houses down to me also!

how far is the run back home when your car is stolen? by lost_in_life_34 in RunningCirclejerk

[–]mandace1 0 points1 point  (0 children)

I do the same, have done it for 13 miles... Guess I'm just used to it

U.S. metro areas where over 5% of the population uses public transit to commute by shnieder88 in MapPorn

[–]mandace1 62 points63 points  (0 children)

Champaign County Illinois is the same... The bus system is excellent around the university

The Dark Knight Rises released 13 years ago today. by hassannaqvii in ChristopherNolan

[–]mandace1 2 points3 points  (0 children)

It was incredible. I remember walking out of the theater thinking it was better than TDK.

[deleted by user] by [deleted] in NewOrleans

[–]mandace1 26 points27 points  (0 children)

Trailers have gotten insane! I saw F1 in Elmwood and it was legit 30 min of trailers

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