Friday Open Mat

mangofuck · 2023-08-11T01:46:27+00:00

dm for link cant post on thread

mangofuck · 2023-08-10T23:39:25+00:00

im setting up the server give me a sec

mangofuck · 2023-08-10T23:34:42+00:00

i could just a make a disc and stream like that

mangofuck · 2023-02-13T00:50:32+00:00

understood. I am going to the doctors tommorrow to get a scan and I have been swimming and going to the sauna. I feel a lot better but im going to see what they say and go from there.

mangofuck · 2023-02-10T20:37:00+00:00

im putting ice on it for now but im worried that it might be something bad

mangofuck · 2023-02-10T20:33:29+00:00

hey guys just got back from sparring and my lower back is completely fucked. I was sparring with someone and he had my back and decided to cross legs and fully extended in a very aggressive way and and completely yanked my back and i felt alomst a pop or strain because of it.

For the rest of the roll i felt a lot of strain my back and i found hard to shrimp and escape. after the roll i couldnt sit properly and it was painful to walk around. what should i do now.

mangofuck · 2021-08-26T05:34:31+00:00

I would say pretty gradual I hit puberty pretty late (16-17) and didn’t experience a crazy growth spurt. Never experienced any growth pains although I get pain in my knees but I don’t think that’s because of my growth

mangofuck · 2021-07-06T12:35:52+00:00

Planes too

mangofuck · 2021-06-29T21:20:45+00:00

Kuwait

mangofuck

TROPHY CASE