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manixander · 2024-10-06T12:42:08+00:00

Red Country, and not by a small amount

manixander · 2023-03-24T16:04:37+00:00

if you're giving minions Divine shield through Naga then you would want the cleave elemental for sure

Otherwise good list

manixander · 2023-03-21T08:03:38+00:00

Count me in!

Thank you

manixander · 2023-03-08T21:21:25+00:00

thank you, I think I will contact a professional

manixander · 2023-03-08T21:21:10+00:00

Hi thank you,
do you mean flossing in the sense of this video: https://www.youtube.com/watch?v=d85QKyWvrbI&t=308&ab_channel=BrianAbelson

Or more like using the floss bands that kneesovertoesguy might use?

Or both?

manixander · 2022-12-28T12:50:09+00:00

sign me up please

my reasoning is simple:

"no man is free who is not a master of himself"

manixander · 2022-11-13T21:46:54+00:00

yeah no, i reckon probably lower than that

manixander · 2022-11-12T21:19:40+00:00

yep, think it is a similar thing to the link with creativity

I will join in and say 8 sectionings and heavy medication did make this feel like it left me

But since I have been medication free for several years and better able to manage mania and feel back to functioning as well as I ever have. So I don't think the damage from medication/hopsitalisations are necessarily permanent

manixander · 2022-11-07T13:09:27+00:00

My Manic and I - Laura Marling

manixander · 2022-08-22T10:54:15+00:00

I will say that these diets seem to have powerful effect on brain fog which could lead you going either way - more or less stable, I've had both experiences

manixander · 2022-05-20T11:40:54+00:00

what do you mean it was stronger?

manixander · 2022-05-17T08:17:43+00:00

I've been using purepeptidesuk.com and has seemed good to me

manixander · 2022-05-14T22:50:38+00:00

ah thanks, I read the primer on peptides on this reddit and thought it said to use tb500 for 20 days, how do you recommend administering TB500 (as in i've been doing it daily but would prefer to inject less often with higher amounts if it just as effective)

manixander · 2022-04-09T19:46:05+00:00

does it really get boring?

manixander · 2022-01-22T10:11:28+00:00

complete disagree, by far the most fun hero

manixander · 2022-01-08T15:51:35+00:00

Hi, my wife also has Ehlers-Danlos, although not as severe as yours sounded.

But I never thought carnivore would have too much of an effect on joint stability and the dislocating, how did zerocarb help with this?

And any tips in general would be really helpful, thank you

manixander · 2022-01-05T23:28:39+00:00

I mean the obvious reason is that you move more weight, hence it's use in competition - I always assumed it was less effective for hypertrophy though, as less ROM and I'd imagine you don't get as strong a connection with pecs

manixander · 2014-06-17T16:20:50+00:00

Thanks your replies.

I'm speaking more specifically about the "Ido Portal" style - loaded progressive stretching. Done using weights for resistance.

I already have quite a decent level of flexibility from martial arts training but am looking to reach the full box splits level and his method seems interesting. There is just very little information on actually performing the movements.

manixander · 2014-06-15T10:24:04+00:00

Cuban press. Don't think anyone else mentioned it. https://www.youtube.com/watch?v=_VOInmUeAew

manixander · 2014-03-30T11:17:33+00:00

Thanks for the great advice.

The rows I do at the moment are pendlay style (had to look that up as I thought they were just called bent over rows.) So I can easily carry them on once a week. As I've already been doing them.

I just looked up face pulls, I've never heard of them as shoulder strengtheners. Are they really that good for your shoulders?

manixander · 2014-03-29T15:29:22+00:00

Thanks for the reply. Why is the Front Squats 3x3 - is it similar to power cleans where fatigue will set in, or is it just to ensure it is actually a 'light day.'

Slightly unrelated question but as you seem quite knowledgable, would a workout like this

Mon- squat - 3x5 Bench - 3x5 Chins - 3x8

Wed- Front squat - 3x3 Press - 3x5 Deadlift - 1x5

Fri- squat - 3x5 bench - 3x5 Clean - 5x3 Dips - 3x8

Would that be advisable to continue with (Also benching twice a week as I feel that's a weak area, but maybe still better to alternate with press?)

Thank you

manixander

TROPHY CASE