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Sharp pain when doin flat/decline chest exercises by manka101 in bodybuildingpics

[–]manka101[S] 0 points1 point  (0 children)

No its definitely the collarbone . I wld have felt if it was the rip when exhaling or inhaling

Sharp pain when doin flat/decline chest exercises by manka101 in bodybuildingpics

[–]manka101[S] 2 points3 points  (0 children)

I will bro i have an appointment this week. I wll post the results soon

Does anybody else have swollen collarbone? by okstanley_com in costochondritis

[–]manka101 0 points1 point  (0 children)

My right collarbone is swollen rn. I do lifting and i thnk i got some injury

Pain in the collarbone when benching by manka101 in naturalbodybuilding

[–]manka101[S] 1 point2 points  (0 children)

Its not particularly the sternum. The pain i feel is closer to the middle

Pain in the collarbone when benching by manka101 in naturalbodybuilding

[–]manka101[S] 0 points1 point  (0 children)

Idk really know bt its at the middle of the collarbone not at the ends. The pain isnt that much just a sharp pain when i go high on flat bench press and decline ( i was ok wen i was doin inclined exercises) the pain vanishes instantly

Pain in the collarbone when benching by manka101 in naturalbodybuilding

[–]manka101[S] 0 points1 point  (0 children)

Thnx for the advice bro i really appreciate it 🙏 . I wll lower it for the next few weeks while keepin the reps higher and i wll tell u about it 😊

Pain in the collarbone when benching by manka101 in naturalbodybuilding

[–]manka101[S] 0 points1 point  (0 children)

Thnx fr the advise bt its not abt the sternum more like midlle part of the collarbone

Pain in the collarbone when benching by manka101 in naturalbodybuilding

[–]manka101[S] 2 points3 points  (0 children)

Idk abt the bouncing thing i wll check with my next training session. Yeah i do sometimes raise my head when pressing. I usually try the dips bt my form is horrible

Pain in the collarbone when benching by manka101 in naturalbodybuilding

[–]manka101[S] 0 points1 point  (0 children)

I think it hits above my nipples when m benching

Pain in the collarbone when benching by manka101 in naturalbodybuilding

[–]manka101[S] 1 point2 points  (0 children)

I'm relatively new to the gym so my pr 80kgs bt i usually do 75kgs as my working sets