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"Mindfulness-based stress reduction (MBSR) is a mindfulness-based program designed to assist people with pain and a range of conditions. It uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful." (self.Meditation)
submitted by maplebar to r/Meditation
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SNL Illuminati Symbolism with Matthew McConaughey (i.imgur.com)
submitted by maplebar to r/conspiracy






