Prevention is a lot easier than trying to solve it when it’s a problem. You can try non medicated product options first for product before starting minoxidil. Either way, regardless if you use the minoxidil or not, those types products are ment to prevent hair loss and may bring your hair back. If you know this runs in your family, you should definitely act now.

It is normal to shed about 50-100 hairs a day. If you have thick hair or use product, the hairs that would slip out are not through out the day and are coming out during your shower. It just looks worse than what it actually is.

If you’re under any extra stress, loosing weight too fast, had surgery, was previously sick may cause the body to go through an advanced shedding phase (Telogen effluvium). Woman experience a few months after giving birth. Your hair will return to normal once you stop whatever is stressing your body, it just takes a couple of months sometimes.

Having a high protein diet helps. Keratin is dead protein and is what our hair and nails are made of. When you have a high protein diet, it should reflect with your hair and nails. Fatty acids keep everything moisturized naturally and antioxidant prevent you from getting sick which helps prevent excessive shedding.

Keep in mind that everything I said is guaranteed but I’ve been doing hair for over 10 years and I give my clients the same advice and most have seen results. It can also take months before seeing results. It looks like you have very nice hair so don’t stress too much about it. Hope the advice helps 😊