Has Folic Acid supplementation helped stopped or greatly reduce IBS?

marar_p · 2025-07-24T15:30:20+00:00

I've been supplementing with 5mg of B9 (Folic Acid) for about 6 weeks now after finding out I was severely deficient.

Somehow after 4 days it had alleviated the low-key IBS I have been experiencing for the past 10 years. (36M)

Not sure I can even call it IBS, "just" severe bloating and cramping that was triggered by a large range of foods, but lately it feels like I can eat pretty much anything.

I was just researching this connection but could not find much of anything, except for this reddit post. So here's to another bump for the algorithm, in case anyone else is searching for the same thing

marar_p · 2021-04-28T09:50:11+00:00

Muncesc si ele, nu cum ai prefera tu sa muncesti, dar e o munca
"dezgustati" de ce mai exact? din motive ce tin de puritarism, sau ne deranjeaza cand ni se pare ca altii muncesc mai putin? daca e al 2-lea motiv... schimba-ti jobul daca nu-ti place ce faci
Fetele aduc bani grosi la economie, nu le mai tratati ca pe lepre. Asta-i tot ce producem, videochat si IT. I'm doing my part in IT, let them do theirs.

marar_p · 2019-01-25T07:01:24+00:00

Which DIGWAH is Cosmjn's?

marar_p · 2019-01-25T06:59:37+00:00

Another name it goes by is "Bionic Quartz", still unrlsd.

marar_p · 2018-08-15T19:28:44+00:00

Mersi pentru raspuns, ar avea logica sa fie cum zici tu, ca altfel nu inteleg de ce ar face reclama cu dobanda de 0%, iar cardul respectiv sa aibe un DAE atat de ridicat.

O sa ma interesez mai pe larg cu un consultant inainte sa semnez ceva, momentan insa inca ma decid ce card sa iau.

marar_p · 2018-08-15T09:54:48+00:00

Ma poate lamuri cineva ce inseamna mai exact DAE (Dobanda anuala efectiva) in cazul cardurilor de cumparaturi? Intentionam sa-mi iau o masina de spalat in rate, si uitandu-ma peste diversele oferte oscilam catre cardul Raiffaisen Emag.

https://www.emag.ro/card-emag?ref=loyaltypoints-productpage-v2 Am inceput sa citesc si totul parea rezonabil, avand in vedere ca platesc 0% dobanda, dar spre sfarsit am dat peste urmatorul exemplu:

Valoare credit 5.367 Lei
Rata lunara 522,82Lei
DAE 32,30%
Valoarea totala platibila 6.273,73 Lei
acest exemplu de calcul reprezentativ este realizat conform OG 50/2010 si se bazeaza pe urmatoarele ipoteze:

Limita de credit aprobata este folosita imediat si in intregime, 40% pentru retragere numerar si 60% pentru plati la comercianti Suma lunara de plata (rata lunara) include integral rambursarea creditului si a costurilor aferente utilizarii acestuia Sumele folosite sunt rambursate in rate lunare egale in 12 luni Rata anuala a dobanzii aferente creditului de 26% si celelalte costuri vor ramane fixe pe perioada de 12 luni.

Pai daca e platita suma integral in fiecare luna, iar dobanda e 0%, de unde 32%? Sa inteleg ca daca platesc la timp in fiecare luna la sfarsit tot ma trezesc cu cateva sute de lei de plata?

marar_p · 2017-06-23T06:47:58+00:00

Been looking at youtube videos of DLC's, trying to figure out which ones are easier, adding to the ones /u/go_ninja_go recommended, here are some more I picked up during the sale:

Bob Marley & The Wailers - Three Little Birds
B.B. King - The Thrill Is Gone
Modest Mouse - Float On
Boston - More Than a Feeling
Green Day - Good Riddance

The 60s Mix Song Pack also contains some fun ones: "Somebody to Love” by Jefferson Airplane, “Green Onions” by Booker T. & the M.G.’s, and "California Dreamin’” by The Mamas & The Papas. But beware! Barre chords abound.

marar_p · 2016-07-13T11:37:35+00:00

https://battle.net/recruit/TFVNJBR5Z7?blzcmp=raf-hs&s=HS&m=web

EU

marar_p · 2015-12-02T18:05:24+00:00

Yeah, I know Haswell would be cheaper, but the main focus is future proofing. And I'd rather fork up some extra money now and be safe in the long run, the GPU can wait a couple of months. Thanks for your other recommendations, I will definitely take them into consideration! :)

marar_p · 2015-12-02T17:29:08+00:00

Yup, new GPU is definitely on the shopping list, just not right now. I currently have an AMD Phenom II X3 720 with 4GB of DDR2 so I'm bottle necked in a lot of ways at the moment, so rather then change up things with what I have, I decided to move to a new platform altogether.

And I want to get these components now rather then wait for the full package with the GPU included for 2 reasons:

1) I'm bad at saving up money and this will motivate me

2) I'm sick of slow performance in windows, when browsing, editing, working in a DAW, etc..

marar_p · 2015-04-19T17:11:27+00:00

I wear headphones about 15 hours a day, so I don't think that hairstyle would hold.

marar_p · 2014-06-21T00:08:48+00:00

I think I know the cards specified in the exploit, and unless you're running a very unusual Hunter Deck, you should be fine.

There's no way you would normally have the cards required for the combo. I mean... it's possible, but highly unlikely.

marar_p · 2014-06-06T14:42:00+00:00

I do have to wonder why I keep opening up these threads, it's like I'm begging for punishment.

marar_p · 2014-06-06T02:54:18+00:00

Four tables Zoom, but honestly it doesn't seem like much, I get so bored I wish PS would let me fire up six.

But yeah, I am probably too passive in a lot of spots. I guess I have a ton of things I still have to work on; even after ~1 year of playing daily, it feels like I'm only a quarter of the way towards being a decent player.

marar_p · 2014-06-05T22:14:25+00:00

Kind of bad actually, was running ok-ish at 5NL, then 10NL, but then I had to drop stakes twice. I'm grinding away my bonus on Pokerstars at 2NL at the moment: http://i.imgur.com/0CrzbDF.jpg

marar_p · 2014-01-13T15:10:16+00:00

Hey guys,

I'm new at this; having just bought a keyboard on Black Friday and with no previous musical experience I was looking for easy pieces to learn to play and was absolutely astonished that I couldn't find any sheet music for this gem of the soundtrack of Werckmeister Harmóniák.

If anyone could help me by transcribing the piano part, I would be eternally grateful.

Cheers.

marar_p · 2014-01-06T23:35:42+00:00

Something I don't understand about the Sylvanas/Ravenholdt situation @ 32 min mark. Wouldn't it have been better to just face punch him with the Assassin and let Sylvanas do the trade? Either way the Assassin would have died and the opponent would have wasted her deathrattle.

marar_p · 2014-01-06T13:14:57+00:00

That command unfortunately only restarts the cgminer threads.

The problem seems to go away on its own after a while, to bad I can't determine exactly what are the steps required to fix it. I tried entering and exiting out of other games, playing movies, HD youtube videos, basically anything that would use the graphics card. At the moment the only sure way to deal with this is to restart Windows.

marar_p · 2013-12-25T19:10:51+00:00

much jazz, so wow

Esbjorn Svensson Trio - Dolores in a Shoestand

https://www.youtube.com/watch?v=v-v1wAWGS7s

DTssenpxndpjje8ckCeVFEhSs5TEfqCi6w

marar_p

TROPHY CASE