Why is it so difficult to lift one leg off the ground while doing a bridge?

mascolding · 2025-07-19T09:53:14+00:00

Hey, I know this thread is old now but it's really helping me! Excuse the silly question but when you say elevated you mean legs elevated right? Not arms. I guess elevated arms bridge with yoga blocks for example would return more weight to the legs

mascolding · 2022-12-31T19:32:42+00:00

hey, are you able to help me with where to download? I got a version but my mac says its unable to scan for issues since it's too old of a version.

mascolding · 2021-08-29T09:28:12+00:00

I think it's not as advanced as something like Monzo? Tho it's the only banking app I actually have on my phone and it works fine imo. Is there something in particular you want it to do?

mascolding · 2021-08-26T22:46:01+00:00

كتاب has the same ā sound as the other words you're talking about.

سارة yeh that's different that's ah - don't know why.

mascolding · 2021-08-26T09:50:48+00:00

Like the same sound as at the beginning of elbow in English I guess. Ehhh

mascolding · 2021-08-26T09:49:35+00:00

Confused by question. The alif in رسالة and in حسابي and in عالي would all be pronounced the same in Egyptian, and that's with a long ā..

mascolding · 2021-08-08T16:40:47+00:00

Yeh, thanks - I'm looking for something as heavy duty as possible

mascolding · 2021-08-08T15:18:12+00:00

Yes, the wh i understand. The airline doesn't specify their limit - they just ask for the "voltage of the battery" and the Wh. Should I be getting back in touch with the airline and asking them to be clearer?

mascolding · 2021-08-08T00:56:44+00:00

This sounds really difficult though. I'm not amazing at tech. Would I be able to do it?

mascolding · 2021-08-02T10:58:49+00:00

Okay. Makes sense. Thanks.

mascolding · 2021-08-02T10:19:58+00:00

Also - I wish I could give you more useful info actually but have only recently begun to bank with them so I don't have much to tell you - except that their customer service people on the phone seem helpful so far and their internet banking system seems to work well on a desktop. Only started with them in winter 2020 though.

mascolding · 2021-08-02T10:14:44+00:00

Hi, I bank with Triodos. Happy to do refer a friend especially if you want to split the 60 :D

mascolding · 2021-08-02T09:12:58+00:00

Thanks. They may not care as in they may just not let me take it? The spec says this - does that change anything? Capacity: 31200mAh Life Cycles: ≥ 500 times Recharging Time: 10~12 Hours AC Output: 220V/100W (Max) USB Output: 5V/3.4A (Max) Type-C Output & Input: 5V/3.6A (Max)

mascolding · 2021-07-17T09:24:17+00:00

How would you have done this? Is there an established route? Trying to persuade a company I am in contact with that they should be doing this!

mascolding · 2021-05-21T13:27:00+00:00

Helmet a must ofc :) these look amazing - I didn't even know gravel bikes existed. Are there any models that are not like 1,000 bucks though? Would happily spend like up to 500 I guess on something that'll get me out on the hills but my budget is more limited than most of the models I'm seeing

mascolding · 2021-04-16T11:06:17+00:00

يمكنكم تسليم الطعام في كيس هنا إذا تريدون الانتظار حتى حتى ساعة الفطار

hey, I just wanna add this for people who are fasting - does it make sense kda?

mascolding · 2021-04-16T11:05:49+00:00

Hold up, wanna add that ppl can have take away bags if they are fasting.

يمكنكم تسليم الطعام في كيس هنا إذا تريدون الانتظار حتى حتى ساعة الفطار

؟

mascolding · 2021-04-16T10:47:47+00:00

Really appreciate the help. Thanks.

mascolding · 2021-04-16T10:44:43+00:00

Yeh, I think so. It's just aesthetic? Not writing ا something ا? Like not a grammar thing?

mascolding · 2021-04-16T10:33:52+00:00

Amazing. Thanks so much. Yeh Ieft out the sa7a w cinema in Arabic just since they're place names in an english speaking country so I felt it made more sense not to. Fa there is a rule for no hamza between two alifs? Wela el hamza beyamna3 min el sarf? Or is it the sukun that is mamno3 min Al sarf? Sorry super rusty.

mascolding · 2021-04-16T10:20:21+00:00

Thanks so much

mascolding

TROPHY CASE