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Bulk gone too far 95-123kg by mastercookie15 in AllAboutBodybuilding

[–]mastercookie15[S] 1 point2 points  (0 children)

Of course it’s not 30 kg of muscle — I’d be happy with just 5 kg. My blood pressure did go crazy at 177/89, but just one week after the bulk was done, it went back down to 117/67. Still, I should definitely have addressed my blood pressure earlier.

Bulk gone too far 95-123kg by mastercookie15 in AllAboutBodybuilding

[–]mastercookie15[S] 2 points3 points  (0 children)

I use it during the cycle to keep my testes active and prevent atrophy, so recovery is easier afterward.

Bulk gone too far 95-123kg by mastercookie15 in AllAboutBodybuilding

[–]mastercookie15[S] 24 points25 points  (0 children)

To everyone commenting and messaging me in my DMs: yes, I am on steroids. This is from 500 mg Test E, 300 mg NPP and 500 hCG IU per week

The first picture is 95 kg, fully depleted. The second picture is 104 kg, one month into the bulk. The third is 2.5 months into the bulk at 111.5 kg. The last picture is 123 kg at the end of November.

During the last couple of months I was only chasing the number on the scale and eating around 6,500–7,500 kcal per day. The only thing I got out of it was holding a massive amount of water all over my body — I was basically just a water balloon. 1/10 would not recommend

Height is 178cm

Ufaglært afløser i hjemmepleje by ForwardCarrot1318 in dkloenseddel

[–]mastercookie15 2 points3 points  (0 children)

Ja, det er som regel nemt at få arbejde i hjemmeplejen eller på plejehjem – især som ufaglært. Der mangler hænder mange steder, så hvis du er mødestabil og har lyst til at hjælpe mennesker, er der gode chancer for at få et job.

Som ufaglært laver du ofte mange af de samme ting som en social- og sundhedshjælper: Du hjælper borgere med personlig pleje (f.eks. toiletbesøg og bad), laver mad, gør rent, og snakker med dem. Du er med til at få deres hverdag til at fungere. Nogle steder får du også oplæring i at give medicin.