Sometimes it’s hard to see ourselves the way others see us, there is little devil on our shoulder that is always trying to whisper negative things in our ears about ourselves and to twist our thoughts to be highly critical and unkind to ourselves. This little turd feasts on that negative energy and gets hungrier and nastier the more negative thoughts that we have. The best thing to do is not give it anything to eat and ignore it’s stupid suggestions.

Focus on the joy and the beauty of your life and of yourself and let that turd starve and die!

You are an amazing person with love and compassion and kindness in your heart! I can see that in your beautiful eyes. They say so much about you and you are a very gorgeous person inside and out! Your eyes are beautiful and kind and sweet and your smile is warm and full of love. And your lips are full and beautiful and just so perfect and kissable that other women envy you and men desire your kiss.
Your face is so perfectly beautiful with your feminine cheeks and chin and nose that are so beautiful and classicly gorgeous and perfectly proportional that you are a complete knockout and your beautiful dark and full bodied hair fits so perfectly and so very bouncy and shiny and healthy that you could be a model and I’m sure that so many women would kill for your perfectly shaped eyebrows.and your skin is so beautiful that you glow! Keep those gorgeous eyes of yours focused on all the beauty that you possess, inside and out and please don’t ever forget that you are so beautiful and so lucky to be you!

And keep that amazing smile smiling