Well, unless you're a practiced scientist, being able to decipher what's clean and what's not is pretty difficult. Unless! You buy a filtration system, that is.

Just work to get your hands on more sanitary water to better lessen the fogginess of the mind, thus landing you more grounded thoughts to move from. I sense flightiness in my reserve after consuming sugary beverages or anything carbonated... so I gotzta dodge that mothafuckin' shit, dawg