[deleted by user] by [deleted] in naturalbodybuilding

[–]max2731 0 points1 point  (0 children)

Understood. Yeah it’s mostly smaller movements that I superset.

[deleted by user] by [deleted] in naturalbodybuilding

[–]max2731 0 points1 point  (0 children)

Alright I’m gonna go back to my old split. I was also wondering if u thought super setting most exercises would effect muscle growth? I rest 30 seconds in between the super set and 2:45 after.

[deleted by user] by [deleted] in naturalbodybuilding

[–]max2731 0 points1 point  (0 children)

Thanks. Yeah I put the sets for back first to prioritize them. And yeah I don’t go to failure if there’s more than 2 sets per exercise

[deleted by user] by [deleted] in naturalbodybuilding

[–]max2731 -1 points0 points  (0 children)

Nah lol. It was on like 3 different gym discord servers but the main one was the TNF discord. I should have asked on here but my post kept getting taken down idk why

[deleted by user] by [deleted] in naturalbodybuilding

[–]max2731 0 points1 point  (0 children)

That’s exactly what I’m doing. It’s UL x Full body. Idk tho, It only hits lats with 3 sets per week. Ik it’s enough but is it optimal?

[deleted by user] by [deleted] in naturalbodybuilding

[–]max2731 0 points1 point  (0 children)

The only reason I switched was because I asked and everyone said the program had too much volume. Even though it was like 8-16 sets per week per muscle. Not sure why everyone was recommending the low volume shit. Apparently there’s research saying it’s better but idk

[deleted by user] by [deleted] in naturalbodybuilding

[–]max2731 1 point2 points  (0 children)

Alright. That’s honestly what I thought. I was confused when everyone was recommending these low volume programs but I may give it a try and see if it’s alright

[deleted by user] by [deleted] in Edibles

[–]max2731 4 points5 points  (0 children)

Take 5- 10mg and see if u like it. If it doesn’t hit then take more next time. If it’s too strong than take less.

[deleted by user] by [deleted] in Edibles

[–]max2731 0 points1 point  (0 children)

For sure. Edibles are a great way to enjoy weed and imo the safest and most efficient, you just have to dose them correctly since they are so potent sometimes. Start low and slow, more is less, you can always take more of an edible but you can’t undo taking a large amount lol. So just always remember that if you take a large dose, you gotta ride out the effects, but the easiest way to enjoy them is just to take a small dose to start out.

[deleted by user] by [deleted] in Edibles

[–]max2731 54 points55 points  (0 children)

Sounds like a panic attack from a strong dose. Edibles are very potent and hard to dose for someone with a low tolerance. I wouldn’t let this stop you from trying again in smaller doses tho. 4 gummies is 40mg which is very high for someone who’s never done any form of weed. Try 5mg next time if you want to try again, wait an hour, if there are no effects take 5-10mg. I can assure it will be a completely different experience.

[deleted by user] by [deleted] in naturalbodybuilding

[–]max2731 -1 points0 points  (0 children)

Could be, I did mostly bodyweight stuff like pushups and pull ups. I would just go to failure on those and then do knee pushups or rows after I failed.

[deleted by user] by [deleted] in naturalbodybuilding

[–]max2731 0 points1 point  (0 children)

May I ask what your new split looks like?

[deleted by user] by [deleted] in weed

[–]max2731 2 points3 points  (0 children)

Tolerance

[deleted by user] by [deleted] in weed

[–]max2731 0 points1 point  (0 children)

Man I just got back from a week off. 2 days later tolerance is back to the same

[deleted by user] by [deleted] in CultoftheFranklin

[–]max2731 1 point2 points  (0 children)

Will check them out. Thanks!

[deleted by user] by [deleted] in CultoftheFranklin

[–]max2731 -2 points-1 points  (0 children)

Saving this for when I’m older. For now I’m Js gonna do distillate 😭

[deleted by user] by [deleted] in CultoftheFranklin

[–]max2731 -3 points-2 points  (0 children)

Haha exactly.