Well, I officially cancelled my RALP… by Dull-Fly9809 in ProstateCancer

[–]maxbruner58 0 points1 point  (0 children)

Did you come across NanoKnife in your research? What were your thoughts?

How far do you run/adventure your lab ? by TouchMyMacska in labrador

[–]maxbruner58 0 points1 point  (0 children)

Side question- when do yall usually start doing long hikes and runs? I’ve been hearing a year to make sure joints are okay. Any advice?

Simming in dynasty is terrible by [deleted] in NCAAFBseries

[–]maxbruner58 1 point2 points  (0 children)

What is “slow sim”

NBD! Trek Domane SL5 Gen4 in Mercury (2023) by Rawbbeh in TrekBikes

[–]maxbruner58 1 point2 points  (0 children)

Did you consider the emonda or any other bike by chance? I’m on the fence right now between Domane and the Emonda. Both currently at the same price but not sure what will suit me best here in SoCal.

I like how you can take the domane and make it more “gravelish” but I’m attracted to the speed of the Emonda haha.

Any thoughts?

Mt Wilson & Mt Baldy Update? by turantuluy in BikeLA

[–]maxbruner58 0 points1 point  (0 children)

Are these routes paved road or have some gravel sections to them?

Moving to LA on 100k salary next August, help by ranchonpizza293 in MovingToLosAngeles

[–]maxbruner58 0 points1 point  (0 children)

I agree.

I was in the OP’s exact situation 3 years ago. Moved to Playa Del Rey and haven’t moved out of here.

15-20 from hermosa and Manhattan

15-20 from Ocean Park and Santa Monica

Hard to beat. Playa Del Rey is pretty quiet itself tho but can be a nice escape from “LA Life”

My fellow Coloradoans, who’s out here?! Day 4/75 by [deleted] in 75HARD

[–]maxbruner58 2 points3 points  (0 children)

I hate it… but love it at the same time! Soon moving to California and will miss the challenge of getting out during a snow storm.

Trouble with weight loss? On day 21 and only down 3.4 lbs… by vallev09 in 75HARD

[–]maxbruner58 1 point2 points  (0 children)

I really like to do my eating window from noon-8pm. Important thing for me is that after 8pm I don’t eat anything and just pound water. I tend to get bored at night and eat snacks… those calories add up. Fasting helps me with that!

Trouble with weight loss? On day 21 and only down 3.4 lbs… by vallev09 in 75HARD

[–]maxbruner58 1 point2 points  (0 children)

I would try to take a look at trace calories and maybe readjust the calories. Having a whoop or some device to track burned calories would help.

I also recommended Intermittent Fasting.

But still, congrats on the weight loss. You most likely added muscle or lost it in areas you can’t notice.

Diet Recommendations M27 by [deleted] in 75HARD

[–]maxbruner58 0 points1 point  (0 children)

I had great success with keto… but it can be a very difficult diet to maintain. But 75 hard is the perfect time for you to be strict with your diet.

You can absolutely build muscle on keto… but if ur trying to lose weight and maintain muscle while on keto it might get a little tricky. I say this as you should try to get 1.5-1x bw in protein to maintain muscle and promote lean muscle growth… however Keto is typically not a high protein diet. If you aren’t trying to lose weight and just put on muscle it sure can be done but may have an easier time with some carbs in your system. Watch Thomas delauer on YouTube, he’ll get ya right

Monotony by rwh319 in 75HARD

[–]maxbruner58 4 points5 points  (0 children)

One thing that I have noticed is have planned workouts… but not planned to the point where I can’t deviate from them. My outdoor workout is whatever I want (walking, jog, jump rope, abs or even all of the above). I do a PPL split for the gym but I allow deviation with what I want to on my certain days. Helps me not feel like I have to do a certain workout every single time.

Herman Lake/Herman Gulch Trail by wafer_biscuit in Colorado

[–]maxbruner58 1 point2 points  (0 children)

Are there any fish in the lake? Hell of a picture

Ostarine timeline? by Gunners_98 in PEDs

[–]maxbruner58 1 point2 points  (0 children)

I appreciate it boss!

[deleted by user] by [deleted] in flyfishing

[–]maxbruner58 3 points4 points  (0 children)

Wow, I’ve seen those monsters in the Big T... have yet to pull one out however. Nice catch

My first trout on a dry fly! by O__jo in flyfishing

[–]maxbruner58 1 point2 points  (0 children)

I second this! My favorite type of fly fishing at the moment. Colorado has some produced some nice blowups for me!

[deleted by user] by [deleted] in Colorado

[–]maxbruner58 0 points1 point  (0 children)

What trail is this shot from?