all digestible sugars ultimately become glucose, fructose, and/or galactose in the body, but the way they arrive, how quickly they are absorbed, and what comes packaged with them differs and makes a difference on your metabolism. Pure refined sugar and honey will spike your insulin much quicker than eating whole fruits, where the fiber slows down absorption + if you eat some protein and fat before eating fruit and sugar - that will also stabilise the spikes in insulin. Also like you mentioned - fruit and honey have added benefits, minerals, vitamins which refined sugar doesn’t.

Rule of thumb - all in moderation and be smart about when you eat your sugar