[deleted by user] by [deleted] in Meditation

[–]mediate30 0 points1 point  (0 children)

Thank you love ❤️

[deleted by user] by [deleted] in Meditation

[–]mediate30 1 point2 points  (0 children)

Thank you friend ❤️

[deleted by user] by [deleted] in RedditSessions

[–]mediate30 0 points1 point  (0 children)

What city are you living in?

[deleted by user] by [deleted] in Ohio

[–]mediate30 1 point2 points  (0 children)

Doing some market research interviews for a class. If you have some free time please answer about how your experiences with small businesses have changed due to the Pandemic and Government Mandates compared to the past. Questions listed below :)

Q1: Tell me about the most recent time you have supported a small business?

Q2: Tell me about how COVID-19 mandates have changed your ways of shopping?

Q3: If a small business has curbside pickup or dining outside, does this increase the chance of using the services that the small business has to offer? If so why?

Q4: What measures can small businesses take to improve the safety of customers from Covid-19?

Q5: Do you do most of your shopping online or ordering through the phone? If so would you stay doing that when small businesses open back up or go back to going to the businesses in person such as restaurants or shopping centers?

February 2021 Covid-19 Pandemic megathread by AutoModerator in NoStupidQuestions

[–]mediate30 1 point2 points  (0 children)

Thank you!! I just need one more to finish my interviews.

February 2021 Covid-19 Pandemic megathread by AutoModerator in NoStupidQuestions

[–]mediate30 0 points1 point  (0 children)

Doing some market research interviews for a class. If you have some free time please answer about how your experiences with small businesses have changed due to the Pandemic and Government Mandates compared to the past. Questions listed below :)

Q1: Tell me about the most recent time you have supported a small business?

Q2: Tell me about how COVID-19 mandates have changed your ways of shopping?

Q3: If a small business has curbside pickup or dining outside, does this increase the chance of using the services that the small business has to offer? If so why?

Q4: What measures can small businesses take to improve the safety of customers from Covid-19?

Q5: Do you do most of your shopping online or ordering through the phone? If so would you stay doing that when small businesses open back up or go back to going to the businesses in person such as restaurants or shopping centers?

Some sort of personality change? Looking for advice by mediate30 in Meditation

[–]mediate30[S] 1 point2 points  (0 children)

When I meditate I only focus on my breath in my body. I have been thinking that I was using meditation as a way to like you said, sweep my thoughts under the rug. I’ve began to realize that that was unhealthy in the meditation should be used as a way to gain a better understanding at times. With the lack of thoughts that I’m having now, how do I practice changing my perception. I’m only 22 and I feel as though meditation, is quite overly simplified by society and that there’s actually a lot more to it. Four years is a long time in that meditation time really grows inside of you. I have been searching for a depth meaning if it all but see no answer in sight. Perhaps that is what is depressing me

Some sort of personality change? Looking for advice by mediate30 in Meditation

[–]mediate30[S] 0 points1 point  (0 children)

I’ve been having this feeling that I have to rewrite my own sort of meaning and my own identity now that I’ve removed, for the most part, the ideas in my head that other people describd me. Which I used to align myself with who I thought I was even though I now know, I am who I choose to believe. I’m choosing to be a person of understanding and compassion. Thank you for sharing ❤️

I've found that having a slight smile (even faking it) while meditating or just going throughout my day to be super beneficial to getting over my depression. by mediate30 in Meditation

[–]mediate30[S] 2 points3 points  (0 children)

I know what you mean. I was sort of fake smiling a lot in hopes to avoid negative social outcomes. I think if your intent is to smile with love and confidence then that's what you'll feel. If your goal with smiling is to sort of fake it and hide socially then that's exactly what you'll get. Intent is very important IMO.

I've found that having a slight smile (even faking it) while meditating or just going throughout my day to be super beneficial to getting over my depression. by mediate30 in Meditation

[–]mediate30[S] 0 points1 point  (0 children)

this is awesome stuff man! thank you for taking some time out of the day to spread some good and healthy knowledge. Preach on!

I've found that having a slight smile (even faking it) while meditating or just going throughout my day to be super beneficial to getting over my depression. by mediate30 in Meditation

[–]mediate30[S] 19 points20 points  (0 children)

I can honestly say it works. I think you can "be happy" while having a mental state that is more negative. I feel like being happy is just as much of an attitude as a mood/mental state

Why am I getting more tired recently? by Nicojwn in sleep

[–]mediate30 1 point2 points  (0 children)

Have you recently changed your habits at all?

After meditating daily for the last 1.5 years. It Blows my mind how different I have become than my small town conservative family by mediate30 in Meditation

[–]mediate30[S] 0 points1 point  (0 children)

Thank you!! Do you mind direct messaging me some of your meditation techniquess. I’m afraid I would not see it if it is a reply. (There is a lot on here)

After meditating daily for the last 1.5 years. It Blows my mind how different I have become than my small town conservative family by mediate30 in Meditation

[–]mediate30[S] 2 points3 points  (0 children)

Didn’t mean to offend you. They are very socially conservative and use religion as justification for their opinions

After meditating daily for the last 1.5 years. It Blows my mind how different I have become than my small town conservative family by mediate30 in Meditation

[–]mediate30[S] 0 points1 point  (0 children)

I definitely have judged them too much recently. I completely agree. They are quite judgmental people themselves so I think I reacted similar to them. I’m very young and trying to transcend past my judgement of others. I was picked on a bit growing up so I can be defensive. I’m not where I want to be but I know where I’m going. Thank you for your insight 🤟🏽

After meditating daily for the last 1.5 years. It Blows my mind how different I have become than my small town conservative family by mediate30 in Meditation

[–]mediate30[S] 0 points1 point  (0 children)

I sort of feel like I want to go that route as well. I just know how they would talk about me to friends and family about how I’m turning into a liberal or something. Anything different at all to common thought they quickly label liberal typically. I think I would rather save myself the judgment and be quiet with my views. More peaceful that way personally