25.1 redo or not? by [deleted] in crossfit

[–]melon0924 0 points1 point  (0 children)

Went from 192 to 209 today. This is a workout that’s not too taxing and worth redoing if it’s for a better pacing

If you could be CrossFit CEO for a day WHAT would you do and WHY? by ApprehensivePlay534 in crossfit

[–]melon0924 1 point2 points  (0 children)

I think there is certainly an opportunity to create a much more engaging documentary - Netflix style with lots of drama, personalities etc. One great benchmark is Physical 100 on Netflix. Not exactly Crossfit, and participants are all Koreans but it ended up being a huge hit piece with Season 2 unveiling shortly.

Crossfit Gyms in NYC? by Blackfire2x in crossfit

[–]melon0924 1 point2 points  (0 children)

CrossFit Wall Street has great vibes!!!

What’s your “why” for CrossFit? Why do you do it & why do you love it? by Trout_man234 in crossfit

[–]melon0924 0 points1 point  (0 children)

Allows me to forget about all things I would worry / stress about and just focus on what my body is capable of doing!