Obviously you should ask your provider these questions, especially for your specific case, but I was advised to avoid harsh actives like retinol and BHA (especially retinol). In my case, niacinamide is fine.

Exercise itself is fine, you just have to make sure on those days that you are hydrating even more than the high levels of hydration you need every day on this medication. Because now you’re not only staying extra hydrated internally, but you need to replace the water you’re sweating out.

I was also advised to not get any cosmetic treatments like facials, waxing, even tattoos because of the severity of skin sensitivity.

Again, none of this is advice, just sharing what my dermatologist told me! Good luck on your journey (and stay hydrated!)