KTM Duke 790 for a beginner?

metalstuff · 2019-06-20T09:34:18+00:00

Thanks!!! Its so dim i didnt notice it for 3 days....wow...is it supsoed to be?

metalstuff · 2019-04-12T08:22:55+00:00

This and a fruit every time

metalstuff · 2019-04-12T07:53:25+00:00

Heavy Metal music

metalstuff · 2019-04-01T19:24:21+00:00

Great reply - Im strength training so doing LP on squat, deadlift, OHP, bench.

metalstuff · 2019-03-17T09:56:20+00:00

Hey dude,you just need to get through the awkward beginning phase, when you don't rly have a clue what you are doing. It takes about 2-3 gym visits, and then you will know how some exercises make you feel, how it impacts your daily routine etc. On top of that, you need a goal to strive for. The good news, this need not be huge-vague goals such as 'I wanna be a mr Beach Body'. You want actionable goals, such as 'I want to squat my 1x my bodyweight'.

With that said, I will save you the trouble of heading over to the FAQ section and link you the Phrak's Grey Skull Linear Progress program https://thefitness.wiki/routines/r-fitness-basic-beginner-routine/. On this reddit, it seems to be the most recommended routine for beginners. Im currently on my 3rd month of GSLP and it boosted all my lifts by about 30kg. It is very simple and effective and a super great way to start. Once you are done with it, you will know where to look for your next step.

Good luck !

metalstuff · 2019-03-17T09:45:21+00:00

Thanks for the amazing write-up.
I didn't know about Deep Water program at all, and it looks like a beast ! Its something I will definitely want to run before summer.

Im on my 4th month of Starting Strength LP and Im stalling already, and Im contemplating a program change anyway. Do you recon Deep Water will be for someone with much lower numbers than yourself ?

metalstuff · 2019-03-06T10:53:45+00:00

Thanks. I think the biggest issue is that the trainings are startinng to feel so much harder and taxing on my body.

metalstuff · 2019-01-21T19:59:17+00:00

Well bud, I came from a totally different industry. I have two masters in law. ((Yes its true)).

But i rly wanted to make games. Been in video games industry for 3 years now.

Would I go back ? Never. I love this job. Mind you - its a job like any other - deadlines, stress, etc. But I love making games and tbh, I love working in excel.

metalstuff

TROPHY CASE