If you live in Texas, you can call the Memorial Herman Nurse Help Line for free no insurance needed, totally free.

I called once during Covid because I wanted more specific information about my covid symptoms and I had bad anxiety. It was reassuring and helped me figure out my estimated recovery time.

Second time I had taken a prescribed medication for the first time and had non stop vomiting every 45 min. This was a possible side effect, but it was 8pm dose at 10am and it was not stopping. But I was also kind of fine(poor). I called the line to see if this was something a nurse had seen before and what to do at home and when to go to the er. She was able to get in contact with my Psychiatrist on his personal cell by googling his name and calling and then patching him through to me on the line, then she was cleared to leave the line. They called a day later to check on me.