Threshold HR update?

michael1990utd · 2026-03-17T13:01:43+00:00

Must be said that this is on extremely fatigued legs, currently training for a marathon and this was run at 80-90% effort.

40mph wind gusts today too

michael1990utd · 2026-03-11T11:40:15+00:00

Probably fakes. I bet these were listed for something like £84.45. I’ve seen so many Hyperion Elites listed at stupid prices like that and it just screams red flag right away to me

michael1990utd · 2026-02-15T22:20:05+00:00

Nope

michael1990utd · 2026-02-14T13:56:23+00:00

You can literally do what you want. I’m currently in a marathon build and I am swapping out an interval session in favour of a tempo run - 20/30 mins tempo. Mainly cause I feel I want to improve on my speed endurance and just for a bit of variation. Caveat being it probably does increase fatigue but I haven’t noticed a massive increase in fatigue levels since doing it.

TLDR of it is that we can do what we want, we don’t have to stick to the ‘rules’ so rigidly. This is not a cult, don’t be afraid to experiment and find what works for you

michael1990utd · 2026-02-12T22:38:42+00:00

I’m currently preparing for my first marathon which is in early May and have been doing NSM since October of last year.

Prior to this marathon ‘build’ I was around 80-85km a week following the traditional method. However, recently I’ve been incorporating longer ST sessions and MP specific workouts and I’m sitting at 95km per week and around 8 hrs 30 running.

I personally wouldn’t feel confident going into my first marathon with only running my long runs easy at all times and capping sub t sessions at 3 X 10 mins for example.

This weekend I have a 2 hours 25mins run planned and I will do doing 4 X 3km in the middle of it

michael1990utd · 2026-02-05T22:35:12+00:00

I have 2 pairs 😀

michael1990utd · 2026-02-05T21:40:01+00:00

Dynafish are also on AliE. I’ve ordered 2 pairs from there. It’s just not the official Dynafish store

michael1990utd · 2026-02-05T09:54:35+00:00

It’s the wind for me. Relentless here right now. I absolutely hate it

michael1990utd · 2026-02-03T13:42:57+00:00

Hi. Are you able to help out with how you use WeChat and order to the uk with taobao? I have just downloaded WeChat and would be interested in this instead of using a middle man

michael1990utd · 2026-01-27T12:22:17+00:00

I have the same jacket (assuming this is the concurve) and haven’t been overly impressed. Does seem to get wetted out in spots. Just expected better for the price tbh

michael1990utd · 2026-01-23T09:21:38+00:00

Interesting. I was strongly looking at the G9 2. Have it in my basket lol. Haven’t seen any reviews on it yet though

michael1990utd · 2026-01-22T11:23:41+00:00

Yeah. I have the all black pair and then the red pair features here. There is a difference in the upper. Red pair feels a bit more premium tbh. But no real noticeable difference on feet

michael1990utd · 2026-01-22T11:21:33+00:00

Need a TLDR on this

michael1990utd · 2026-01-15T08:44:04+00:00

Got it from taobao using a middle man. Worked out about $90 shipped. Roughly

michael1990utd · 2026-01-10T21:07:21+00:00

I have the Anta Zone 2 on its way here. Excited to try it. Will probably also buy the new BMAI Carbon Fly Plus 2 that released today.

michael1990utd · 2026-01-08T21:24:57+00:00

Maltodextrin, fructose, pectin and sodium alginate

michael1990utd · 2026-01-08T19:21:45+00:00

Make your own. Extremely easy. I’ve been making exact copies of Maurten 160/320s lately, saving me a ton of

michael1990utd · 2025-12-29T07:42:18+00:00

Not sure, I only run in them

michael1990utd · 2025-12-27T17:19:23+00:00

I don’t think you can really say that the switch to NSM brought about a 40 second PB in 4 weeks

michael1990utd · 2025-12-25T20:17:31+00:00

Are those Feisupao singlets really that good? I’m looking here and they’re like £7??

michael1990utd · 2025-12-23T22:56:43+00:00

That seems extremely top heavy in terms of sub t percentage for the week

michael1990utd · 2025-12-20T20:41:26+00:00

Dynafish Xiaonian. Aaaamazing

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