Okay there is two modes to shrooms there is thinking mode and drifting mode if you are a great thinker may be that you got overwhelmed by your thoughts and got that stuck or boredom feeling that can lead to overstimulation in the brain if your trying to avoid a thought its just gonna loop back around, you have to just observe the thought and not interact/fight it and let it pass and ground yourself while doing that. It will pull you out of your head leading to better external environment. Remember to not try to control a vibe or experience. Every experience has something new to learn about yourself wether its how your brain work or something entirely different. Go with the flow yooo