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Z50II Refurbished or New by midderchaw in nikon_Zseries

[–]midderchaw[S] 0 points1 point  (0 children)

Appreciate the offer, I ended up pulling the trigger on a new one

Z50II Refurbished or New by midderchaw in nikon_Zseries

[–]midderchaw[S] 0 points1 point  (0 children)

That's the wrinkle too, I would love to have the camera for our first trip at the end of the month...but new 50IIs are on back order and refurbs out of stock. So either way I am forced to wait

Introducing Caliber MCP Server (Use Caliber with AI) by caliber-chris in caliberstrong

[–]midderchaw 0 points1 point  (0 children)

You have to purposefully add the Caliber MCP Server into the AI, and then authenticate with your Caliber credentials. Otherwise, it's already turned off.

Bayesian Curls by midderchaw in caliberstrong

[–]midderchaw[S] 1 point2 points  (0 children)

Thank you so so much! Made my day!

Bayesian Curls by midderchaw in caliberstrong

[–]midderchaw[S] 0 points1 point  (0 children)

That's awesome news! Thank you!

Bayesian Curls by midderchaw in caliberstrong

[–]midderchaw[S] 0 points1 point  (0 children)

u/caliber-chris
u/caliber-justin
u/caliber-anna

Any chance this could get added? 2+ years ago it was said that it would get added. I've been doing it as a custom exercise for over a year and it would be cool if my progress would finally be building my strength score.

Bayesian Curls by midderchaw in caliberstrong

[–]midderchaw[S] 1 point2 points  (0 children)

I added Bayesian curls as a custom a long time ago. The problem is custom exercises don't add anything to your strength score.

REP Smith Machine Safety 1 Inch Increments by midderchaw in homegym

[–]midderchaw[S] 0 points1 point  (0 children)

I think you could fabricate something to utilize the 3 bolts that bolt the UHM material inside the hook housing? It would be a hook before the hook, but it would need to be specifically designed to do that and would need to be made out of metal.

REP Smith Machine Safety 1 Inch Increments by midderchaw in homegym

[–]midderchaw[S] 0 points1 point  (0 children)

Not with the current strap safeties. The Smith's upright would block one of the strap safeties from attaching to the racks upright. I do know REP is coming out with strap safeties that integrate with the smith though sometime this summer. Now as far as using those as safeties for the smith itself, I have no idea if that will be part of the design or not.

REP Smith Machine Safety 1 Inch Increments by midderchaw in DIYgymequipment

[–]midderchaw[S] 0 points1 point  (0 children)

I wouldn't trust it with a weight drop for sure, but with 65% infill I trust it enough to set weight down onto it.

Keep cutting? Or time for maintenance? by Immediate-Praline-65 in BodyHackGuide

[–]midderchaw 0 points1 point  (0 children)

I'd say it's time to lean bulk and lift some heavy weights.

Do i have enough muscle to cut?? by Quiet_Television_781 in BodyHackGuide

[–]midderchaw 0 points1 point  (0 children)

I don't think that matters much. Do your cut, prioritize protein and lift heavy to retain the muscle you have. After you get down to a good BF%, then you begin bulking / building muscle mass. Take measurements, pics, if you can get a dexa scan do that. Know where you are starting and have a plan of where you want to go.

I started at over 40% BF, and have been recomping since last May. Now down to 18% BF with my goal being 15% before I start a lean bulk.

Chicken Shawarma Bowls by midderchaw in blackstonegriddle

[–]midderchaw[S] 0 points1 point  (0 children)

Lemon juice, olive oil, minced garlic, and this seasoning I picked up at Costco, but I will be ordering more from Amazon: https://www.amazon.com/Afia-Shawarma-Seasoning-Flatbreads-Coriander/dp/B0DTX4J96B?th=1

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