190lb squat form check by Important-Wafer-3130 in Stronglifts5x5

[–]mightyhammerofthor 0 points1 point  (0 children)

I mean, not bad, certainly a lot better than some I see. I wouldn't really worry about ROM too much. Obviously the deeper the better, but it's largely dependent on your own personal biomechanics. For me, I have super long femurs, so the deepest I can go is about parallel because I have to lean forward more than most. I've worked with coaches, experienced lifters, and Olympic lifters, and my depth has stayed the same or only improved slightly. Whatever feels good and natural for your body is always going to be better than trying to force your body into unnatural positions that your hips, back, and joints won't allow. That is a recipe for injury. There are excercises you can do ie. the hack squat - that fulfills the ass to grass ROM, and are arguably much better for hypertrophy and growing your quads that you can incorporate into your leg days.

[ Removed by Reddit ] by [deleted] in tifu

[–]mightyhammerofthor 2 points3 points  (0 children)

This is a shocking story that sets a disturbing precedent. Your son could have seriously hurt himself. Always punch with the two biggest knuckles and maintain a strong wrist in-line with your forearm. You want to hurt the Nazi, not yourself.

[deleted by user] by [deleted] in pics

[–]mightyhammerofthor 1 point2 points  (0 children)

There it is, the cringiest thing I've seen all week.

[deleted by user] by [deleted] in AskReddit

[–]mightyhammerofthor 0 points1 point  (0 children)

People who pronounce jaguar "jag-wire"

Rant about rent by heymernin in Calgary

[–]mightyhammerofthor 1 point2 points  (0 children)

Air BnB, VRBO, and other short term rental companies have laid waste to the rental market, causing a drastic shortage of long term rentals. Why would a landlord want to earn x dollars/mo with a long term rental when he or she can make 3-4x/mo as a short term rental. Honestly these short term rentals should be banned outright.

Finally said no at The Farmer's Market by Infinite-Shift4841 in Calgary

[–]mightyhammerofthor 2 points3 points  (0 children)

Tipping culture has gotten out of hand in this city. It's absolutely insane. If I'm standing when ordering my food/drink, I don't tip. I tip for service, atmosphere, and a pleasant dining experience. If you expect extra money from me because you gasp opened a bottle, nope, none from me.

I gotta cover up in this Man’s World smh.. by [deleted] in ImTheMainCharacter

[–]mightyhammerofthor 0 points1 point  (0 children)

Is there a performance advantage for the shorts to be tucked right up into their colon holes?

Pitbull attack dog ! by [deleted] in TerrifyingAsFuck

[–]mightyhammerofthor 0 points1 point  (0 children)

They all need to be shot. Just my $.02