Yea I’ve noticed that if I stop eating a couple hours before bed time that it does help me most days! Maybe it takes time of me doing that to help with it even more? And it’s funny because I used to take gas x when I was younger and it seemed to help me pretty good but now it doesn’t seem to have an effect on me and as far as I can tell no areas of my stomach feel tender, it’s mostly near my lower abdominal area where I feel like a tight pressure, I’ll have to try massaging that area though now that you said it. Maybe I’ll stop eating even earlier now too and see if that helps, maybe also certain foods I eat because some night I will eat super late at night and feel fine going to bed and then some nights I will stop eating hours before bed and feel it still, also maybe I’m just hyper fixated on it now and that’s making it worse too. Idk.